Jump Fitness provides flexible education for anyone that wants to become a:
Personal Trainer,
Gym I
29/07/2026
Always a good day when certificates arrive ready to be sent out to our student!
Nice work team !
If you want to get started on your career in the fitness industry, drop us a DM and it could be you getting certified next.
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Missed the first Science of Running talk?
We covered how to assess your fitness, understand training zones, and use a simple 5-minute test to accurately set your training paces. Those become the building blocks for smarter training.
If you couldn’t make it, just send me a DM with “RUNNING” and I’ll send you a shortened recording so you’re ready for Talk 2.
On 3rd August at Dunkertons, we’ll put those building blocks into practice and explore:
🏃 Why periodisation improves performance
📈 How to structure your training over weeks and months
🔥 When to use Zone 2, threshold runs, Norwegian 4×4s and sprint intervals
⚡ How to monitor fatigue so you can train consistently and avoid overtraining
Whether you’re aiming for your first 10K, a faster half marathon or your next marathon PB, this talk will give you practical, evidence-based tools you can use straight away.
Comment RUNNING or send me a DM if you’d like the recording of Talk 1.
Congratulations to .baker._ for smashing the PT Practical today. Fully qualified but no time to celebrate because she has clients lined up for tomorrow!
To get your career in fitness going drop me DM.. let’s have a chat!
Norwegian4x4 this evening. Definitely a hot one!
After the Sciene of Running talk this week I needed to put my money with my mouth is!
https://www.dunkertonscider.co.uk/collections/events/products/the-science-of-running-with-jump-fitness
This is happening!
Grab a ticket form the Dunkerton’s website.
Grab a cider from the bar.
Let’s talk running.
3 sleeps until the Science of Running Talk at Dunkerton’s.
Cider + Running + Dunkertons … What’s not like!
https://www.dunkertonscider.co.uk/collections/events/products/the-science-of-running-with-jump-fitness
parkrun
01/06/2026
Excited to be launching a two part lecture series on the science of running.
1. Come along (link below)
2. Be a pal and share.
We’ll be looking at some of the science around running performance and looking at how you can build your own training plans with confidence.
Grab your ticket via the link below:
https://www.dunkertonscider.co.uk/collections/events/products/the-science-of-running-with-jump-fitness
Confidence like this doesn’t just appear. It comes from practice. Reps. Putting yourself in that coaching position until it feels natural — so you can stop thinking about what to say, and start focusing on your client.
If you want to be more like Alice…
Get in touch with Jump Fitness and start your journey.
PS … Thanks for looking after us