Strut Dance Experiences

Happy birthday .smythx ❤️ Gorgeous friend, Mummy, cousin and human! We love you. # # #

Here are some answers to questions I've received about my new Yoga and Pilates (Supple strength) class....

Thursday's 9.20am Up Hatherley Village Hall £7 PAYG

🌈Can beginners attend?

✨Yes beginners can attend. As long as you are fit and healthy or have medical clearance you are welcome. Ideally you should be able to get up and down off the floor with ease.

🌈I feel nervous to start

✨ You will receive a warm welcome. Different options are given to suit everyone's ability. Class size is relatively small to allow for personalised attention and a calm atmosphere.

🌈Is there parking available?

✨ Yes there is plenty of parking outside the venue, side streets or in the church car park opposite the hall.

🌈What do I need to wear?

✨ Something you can move comfortably in and bare feet or grip socks 🧦

🌈Where do I sign up?

✨ EMAIL [email protected] to book your space.

Follow this link- https://bookwhen.com/pliesandpilates

Or Call 07825432664 for more information 🧘🏼‍♀️✨🌈

https://bookwhen.com/pliesandpilates.

✨45 minutes to strengthen, tone, stretch and restore both mind and body 🧘🏼‍♀️✨

✨4 SPACES LEFT! ✨ There's still time to book for tomorrow's class. 45 minutes of pilates, yoga and relaxation 🧘🏼‍♀️

Email to book or link in BIO ☝🏼

Beginners welcome 🤗 Come as you are. Mats and blankets provided ☺️

'EVERYBODY SAY TREES!'

This is your reminder that my NEW Yoga and Pilates class starts this Thursday 9.20am Up Hatherley Village hall £7 per class.

Book below 👇🏼

https://bookwhen.com/pliesandpilates

Looking forward to seeing you there! 🧘🏼‍♀️✨

✨Just 4 days until the launch of my NEW class!✨🧘🏼‍♀️

✨A fusion of yoga, pilates and relaxation.

✨£7 pay as you go (pre-book on the link below)

https://bookwhen.com/pliesandpilates

You will receive a warm welcome ❤️🙏🏼

✨NEW CLASS ALERT!!

✨Yoga & Pilates combined in a Supple strength Class

✨THURSDAYS 9.20am, £8 per class

✨Location- Up Hatherley Village Hall, cold pool lane

BENEFITS- ✨Improved posture
✨Strengthen Core and improve balance
✨Increased flexibility
✨ Relaxation and Meditation section
✨Promotes a sense of well being and calm

You will receive a warm welcome! Email, text or call for more info or to book 🧘🏼‍♀️🙏🏼

And that's a wrap! 😁🎄🎁 Well done to all the children that performed this week. It takes a lot of courage to stand up in front of an audience and perform. I've loved watching you guys grow in confidence and seeing your love of dance and performance be ignited 🥰. It really has been a joy ❤️ Merry Christmas everyone and see you in the New Year!

Only 2 spaces left at Benhall and Warden Hill. All other clubs fully booked but do let me know if you want a place on the waiting list ✅

✨NEW DANCE CLUB ALERT✨
Starting this Thursday 19th September for years 1&2 Cost £76 for the term. Email [email protected] or check the school website benhallinfantschool.co.uk for more information,or to book your child's space or check out my business page Strut Dance Experiences .

A small, relaxed performance takes place on 12th December so we can get dressed up in any outfit or costume the children feel good in and show you what we've been working on 😁

Please share with any Benhall Mummies and Daddies 💃🏼🕺🏼🪩

✨NEW DANCE CLUB ALERT!!✨

Starting Wednesday 18th September for years 1&2. Cost £36. Please email [email protected] for more information or check out the school website lakeschelt.co.uk Please share with any Lakeside Mummies or Daddies 🕺🏼💃🏼🪩

Is your child’s birthday coming up soon? Would you like them still to have a party? 🎉🥳🙌🏻I’m now taking bookings for online dance parties! PM me for more info. Stay safe everyone 💕