Move With Verity

ue my training and I was still thirsty to learn about the body and how we move. Growing up in a family of fitness enthusiasts, and always being fascinated with overall health, I knew this was something I had to explore. Now was the time to follow my passion of movement but in a new avenue as dance had always been my main outlet. Upon developing my weight training knowledge, I was discovering new ways of feeling strong within myself, and I couldn’t wait to share this. I knew movement-based work was my calling and decided to quality as a PT. In 2016 I achieved my Level 3 Personal Trainer qualification and have been working freelance in the Cotswold's ever since. I offer’s private 1-2-1, semi private, mobile and group personal training. Weekly Fully Body Fitness classes are available in Oakridge Tuesdays and Fridays @10:30am. In 2017, on a quest for deeper flexibility, connection and healing, I began studying various styles of Yoga in the heart of Cheltenham. After falling in love with the benefits of Yoga, I decided my next step was to complete my 200hr Yoga teacher training. Through Santosha Yoga Institute, I have gained my Vinyasa/Hatha/Vini 200hr qualifying in May 2020. Whilst studying I gained interest in Ayurveda (The Science of Life), where I am now studying for my Level 3 150hr. Keeping it funky and fresh I offer sweaty yoga (fitness/yoga) and private and semi-private sessions. I started my dance and movement training at Cirencester Creative Dance Academy. I completed a Performing Arts course at Cirencester College before winning a fully funded place to continue my professional training at Reynolds Performing Arts College. There I studied Ballet, Tap, Contemporary, Musical Theatre, Jazz, Commercial and Street Dance, Acting, Physical Theatre, Directing, Singing and Pas de Deux work. After working professionally, in 2018 I returned to CCDA to teach Street, Commercial, House, Ballet, Modern, Jazz, Body Conditioning, Musical Theatre, Cheerleading, Cheer Stunt and Acrobatic Dance. I also teach an adults Commercial Dance for Bloom Yoga Studio in Cheltenham and offer dance and hen party experiences. Other areas I am interested in are, plant based nutrition, eating phycology, gymnastic and acrobatic strength.