Train by day, party by night. πͺπ½π»
Health isnβt just about what happens in the gym. Social health matters too!
Work hard, push your limits, and enjoy the journey with good people. Balance is what makes it sustainable.
Real Life Fitness
Cheltenham's Premier Personal Training Facility
02/06/2026
π MAY ROUNDUP! π
Friday 1st - Thursday 29th: Steps Challenge π£πΎ
Tuesday 5th: Move Clinic with π
Saturday 16th: Mums & Huns, Dads & Lads β Scavenger Hunt π»
Saturday 30th: Bootcamp & Brunch π₯πͺπ½
Member of the Month: Sonya! π
31/05/2026
π₯ MEMBER OF THE MONTH: SONYA! π₯
Sonya is always a pleasure to coach in sessions due to her friendly and playful nature, but also the grit and determination she consistently displays.
Every session brings a laugh and another step forward, whether big or small. Sonya is a fantastic example of what can be achieved through turning up and accumulating wins over time. π
We are very lucky to have her in our community and are unbelievably proud of her. β€οΈ
A huge well done to our Member of the Month! ππ½
Which coach is this?
Metcon in the heatπ₯΅π₯΅π₯π₯
Who can relate? π
08/05/2026
π Shoutout to these legends completing a Hyrox last Sunday!!
It takes commitment to train for and guts to put yourself to the test. π₯
Super proud of each one of you. Let's go Team ππ½
Part 2 π€£
01/05/2026
APRIL ROUNDUP π₯
Another strong month of progress, energy, and community at RLF:
W/C 6th: Performance Week setting the standard! π
Tuesday 7th: Move Clinic with looking back & shoulders
Monday 13th: New program kicked off with a focus on POWER β‘
Sunday 19th: Olympic Lifting Seminar with coach Harry
Tuesday 21st: Education on logging weights.
Saturday 25th: Bootcamp & Brunch bringing the team together! π» π₯
Thursday 30th: Sophie topping the MyZone leaderboard π₯
Big congratulations to Nubia getting Member of the Month! ππΈπ½
Consistent, solid training from everyone across the board.
Big turnouts and great energy at Saturday sessions.
Preparations underway for the May Step Challenge. We are ready. π (especially ) π
π©
Lets smash May Team! π₯
30/04/2026
π MEMBER OF THE MONTH: NUBIA π
Nubia is consistent with her high-level of effort inside the gym and having fun outside the gym!! π»π©ββοΈ
Training around busy schedules and injury is tough but Nubia gets it done with her unbreakable attitude. Sheβs driven towards her own goals, supports others striving toward theirs, and brings a powerful mindset and love for life into everything she does.
Over the past two years, sheβs lost over 20kg and hit countless PBs! π₯
Fully deserved. We are all very proud of you, Nubia. π
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Address
Unit P22, Cheltenham Film Studios, Hatherley Lane
Cheltenham
GL516PN
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12pm |