Cheltenham FitCamp

Small-group strength & fitness sessions for active women 45+ in Cheltenham. Helping women stay strong, capable and active.

Our 8 Week Strong & Lean Transformation FitCamp takes busy women over the age of 30 from exhausted and frustrated with their body shape and fitness to being energised, confident and toned in 8 weeks. Indoor & Outdoor sessions, Live streams, zoom & online recorded workouts avaiable - HIIT & weights sessions

Our programme incorporates all of the latest mindset, nutrition and fitness training inf

ormation in a simple easy to follow programme that will revolutionise how you look, feel and think. The programme includes:

> A simple to follow nutrition plan for Health, Energy & Fat loss complete with meal plans & recipes. Then when you’re ready advanced nutrition strategies to help you unlock your personal fat loss formula so that you can maintain your results forever.
> A private inner circle group where I'll support you and keep you accountable.
> A minimum of 2 from a choice of 9 sessions a week of fun, effective and fully coached workouts that will tone those problem areas and leave you feeling energised and motivated.
> Elite level mindset coaching so that you can finally see transformational results.
> A family of like minded women encouraging and supporting you.
> A high level 'Get it done' accountability system to support & keep you on track

This is the easiest way to go from where you are now to where you want to be. Energetic, confident, and happier in yourself. Apply for further information
http://cheltenhamfitcamp.com

FITCAMP SESSIONS
Summer 2021
Evening FitCamp Sessions - Mon, Tue,Thur 6.15pm
Mon & Thur strength @Lakeside Primary School, Hatherley Road, Cheltenham, GL51 6HR

Tue HIIT @Benhall Park next to the children’s play area (Bibury Road). Morning FitCamp Sessions - Mon, Wed, Fri 9.00am
Benhall Park opposite The National Hunt Pub, Benhall Park, Whittington Road/ Bibury Road, Benhall, Cheltenham, GL51 6BS
During the school holidays we meet next to the children’s play area (Bibury Road). Early Morning online only sessions - Tue & Thur 6:30am

All sessions can also be accessed via zoom

10/07/2026

Great workout from these 3 this morning before it gets too hot 🥵

17/06/2026

Great core finisher this morning with two of our longest-standing FitCamp ladies 💪 A reminder that strength is built one session at a time.

27/03/2026

Morning FitCamp session in the park

Most of those that attend run, walk, ski or have always been active… but they just realised that strength based fitness training would probably help them feel better and stay injury-free.

That’s exactly what we focus on here, building strength in a way that supports the rest of life.

I run small group sessions here in Cheltenham if anyone local is looking for something like this. Cheltenham FitCamp

30/01/2026

If January hasn’t gone quite as planned and you’re still looking for a way to get back into consistent training, this is your sign.
February FitCamp Reset is a low-commitment way to return to proper strength & fitness training, without pressure, or a long-term sign-up.

FitCamp is:
- small group, properly coached strength & fitness training
- designed specifically for women over 45
- held outdoors and in a local hall (not a commercial gym)
- focused on progressive strength training, not random classes
- supportive of energy, recovery, and long-term health
February is simply about showing up, rebuilding momentum, and seeing how it feels.

You can train for February only:
£49 — up to 2 sessions per week
£75 — unlimited sessions

A few places are still available.
If you’d like the details, comment “FITCAMP” or message me and I’ll send everything over.

Kerry🦋

22/12/2025

The annual Festive FitCamp. Last morning FitCamp in the park before th Festive Break

21/11/2025

Cold weather doesn’t stop a good workout

21/11/2025

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Location

Cheltenham

Contact the business

Click here to send a message to the business

Telephone

+447760175534

Website

https://kerryeddie.uk/cheltenham-fitcamp

Address

Whittington Road/Bibury Road
Cheltenham
GL516BS

Opening Hours

Monday	9am - 9:45am
Tuesday	6:30am - 7am
	6:15pm - 7pm
Wednesday	9am - 9:45am
Thursday	6:30am - 7am
	6:15pm - 8pm
Friday	9am - 7:15am