24/04/2026
Last chance to reclaim your lost property.
If you have anything in a locker, please claim also.
We're closing at 5pm Thursday 30th and no more access will be available.
Much love, Team EFC.
23/04/2026
Found, gold wedding ring. Please speak to one of the team to claim.
13/04/2026
Class of the Week â Time to lift ð
With both 30 and 45 minute versions available, you'll find the perfect slot on the timetable. If you always wanted to get into free weights, but scared that you'll get it wrong, tag along!
Monday - 18:00
Wednesday - 10:00
Thursday - 06:15 & 12:15
Sunday - 09:00
Book via the App or book a trial via the website. ð
10/04/2026
Are you struggling to get up from the sofa? Maybe putting things high up on a shelf is an issue? Do you just want a full body training session?
The answer is â ELEV8
It helps you build strength, range of motion and fitness levels by the 8 fundamental movement patterns.
â Press
â Pull
â Lunge
â Squat
â Hinge
â Twist
â Gait
â Balance
Come in and try one out! Message us for a 7 Day Trial. ð
06/04/2026
Class of the Week â Strength for everyday life! ðŠ
With both 30 and 45 minute versions available, you'll find the perfect slot on the timetable. If you are looking to build general strength, move better and build your fitness, ELEV8 is the perfect class for you.
Monday - 06:15 & 19:00
Tuesday - 12:15
Thursday - 19:00
Book via the App or book a trial via the website. ð
03/04/2026
Here's 4 of a million reasons why You should give Ignite a go.
There's a lot more to metabolic conditioning than "It's cardio". It'll improve your body's ability to use the energy more efficiently while it's under high intensity work and it will also help you recover quicker from high intensity work.
Now that you know, which Ignite are you coming next?
01/04/2026
New Class - Barbell Yoga ð§ðïļ
We're starting on the 32nd of April at 09:00. It's a Saturday, so we are sacrificing Learn to Lift for the greater good.
Barbell Yoga is gaining popularity very quickly in other countries and we are bringing it to you! Combining the relaxing nature of Yoga and the power building elements of Olympic lifting, you can reach zen and build maximal strength â all in one class!
There are limited spaces only, so please make sure you're booking in advance via our App.
31/03/2026
Last chance to join us and save! ðĢ
Head to the website and claim the deal or call us on 01242370799 for more info.
31/03/2026
Hop-in, we're open as normal! ð°