With Debbie

Hi guys,

It’s been a long long while and I forgot about this page.

Hope you are all well! Some may have been following along, some may have not.

But I’m interested into creating something targeted to hopefully really help some people.

I wanted to ask, I’m looking at targeting desk workers and trying to help them with something accessible online (through my skills- yoga/intellegent movement (pt, sports massage)/etc. with their problems

So can I ask if you are a person who primarily works at a desk, to understand and do some research with this in mind

1. What is your goal or struggle when it comes to the hours of having to sit a long time working

2. What is keeping you from achieving your goal?

If you want to comment your reply publicly please do. If you private message me your response on Facebook messenger (written or voicenote) I’d love to hear your response

Thanks so much

Keep living and being well in life 🌱

Hi y’all

Old yoga, fitness and wellness content is now being released FREE on YouTube weekly. Please make sure you like a subscribe to help me out:
Www.YouTube.com/

New more professional content coming soon to the video library and if the demand for YouTube is there I will continue to release free content on here also (so please like a subscribe) ❤️

Debbie Choi Share your videos with friends, family, and the world

Hey y’all

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Hey y’all

It’s been such a long while since I’ve uploaded a video. I’ve let the video library come into neglect over the past year and i appologise about that. However some new things are happening so stay tuned.

However for now here is a lovely slow flow yoga practice which I filmed last year while at infinity surf camps in Sri Lanka.

If you’ve done my other videos, I’d love to know what you think about the the audio as I am trying with a new microphone.

So if you do do this flow, get in contact and I’d love to hear your feedback

Health and happiness

Debbie

Video Library | Healthy Girl Debbie Online Yoga, Workout and Meditation Videos to take part in whenever you like

Latest online offerings and a little check in :)

What's New Check out all our latest updates Hi Y'all It's been a while so I thought I'd check in and update you with what is new with me, and and my online offerings. Let me know if you enjoy them and also would love to know what's new with you? The latest yoga practice video has been one many have been asking to have filmed and put up on the...

New Video available now on the Video Library and it is a Stretchy, Dynamic Yoga flow to help stretch out an tension you made be holding onto and connecting with your one true self. Hope you enjoy!

Stretchy Dynamic Yoga Flow Latest practice up on the Video Library now

Latest Video on the Video Library is the Crown Chakra Mandala Vinyasa Flow, suitable for all levels with intermediate options given during the 2nd round. Hope you enjoy!

Crown Chakra Mandala Vinyasa Flow Latest Yoga Video up on the Video Library

Check out what's New this month!
-Pranayama Box Breathing Video
-HIIT and Lower Body Workout Video
-My Top Places to visit in Sri Lanka

Check it all out on www.healthygirldebbie.com

Sending Health and Happiness

Debbie x

What's New This Month Check out all our latest updates Hi Guys, Hope you are all happy and well It has been great hearing and connecting with you guys. I have been in Nusa Lembongan, Bali for about 3 months now and have been really enjoying my time here. My family came to visit from the UK for a holiday and it was lovely to spend quality time with them....