Elkstone Grove Pilates

Dear clients, since the latest Government announcement, I can confirm that Elkstone Grove Physiotherapy will remain open throughout November/December. Physiotherapy is deemed one of the essential healthcare services, which can continue, whilst adhering to the current cleaning/PPE guidelines. I look forward to seeing you soon, kind regards, Kate

Acupuncture can help relieve pain, tension & stress. A good option if you don’t like taking painkillers and have persistent pain. Call/text 07974370572 for an appointment next week.

Enjoyed a busy month back at The Vineyard Practice. Still a few appointments available next week so get in touch! www.elkstonegrove.co.uk

Hands-on Physiotherapy for when you need it most. Available at Elkstone Grove Physiotherapy, adhering to COVID-19 regulations. For appointments and enquires, visit www.elkstonegrove.co.uk for contact details.

Dear Clients, I would like to offer my services to anyone who requires Physiotherapy as I have put the following safety measures in place at the Clinic:

I will be screening every patient for COVID-19 symptoms and will be asking every client visiting the Clinic to have their temperature taken.
Clients will be collected from their cars to avoid any cross over in corridors or waiting rooms.
Stringent cleaning measures have been put in place before and after each client.
I will be wearing PPE throughout your visit.
If you are vulnerable or do not want to come into the clinic, I am still offering Zoom Consultations and Pilates Classes at a reduced price.

Many thanks for your understanding.

Please get in touch on 07974370572 or [email protected] if you would like to book a treatment. Well wishes, Kate

Online Pilates still available 3 x week for a bargain £3 a class! End this lockdown fitter and more toned than when you started! Message me for further details...

Now offering virtual online Physiotherapy Consultations to those needing treatment & advice. Particularly relevant for those not able to visit their regular Physio, people working from home & those who have overdone it in the garden recently! Phone, text or email me to book. £25 initial assessment, £10 follow up sessions - absolute bargain!!! (Photo thanks to Alison Woodham Photography)

Pilates with Indy - finally putting him to good use and will be doing online classes Mon 8:45am, Thurs 9:15am and Fri 8:45am. You can watch them anytime you like though and as many times as you like! He will be showing you all the latest moves and will keep your core strong and your body toned during this stressful time. Great opportunity to start pilates if you’ve never tried it before and been meaning to give it a go. Excellent way to get out of the chair if you are working from home! If you’d like to join the party, PM me and we can get it set up. Love to all, Indy (Beak) x

NHS 111 online Answer questions about your main symptom on 111.nhs.uk and get NHS medical help near you.

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Couples who do Pilates together, stay together!