Pilates Encounter

Highly recommend this wonderful Pilates workshop run by our friend G*e Dann of Solidarity body. mind. healing.

Dear valued studio participants. A reminder that the studio is closed for our family break from Monday 9th September - Sunday 22nd September 2024. 🙂🏝️❤️⛱️

Excited to share updated teaching times at the studio...

Our friend, G*e Dann of Solidarity Mindful Movement & Meditation, is teaching every Wednesday between 4 and 8pm.

Matthew continues to teach Tuesday and Friday between 7:30am and 1pm, as well as Thursday between 2pm and 7:30pm.

CHRISTMAS GIFT IDEA - PILATES CLASS GIFT VOUCHERS...

Why not treat your loved one to a gift voucher for a Pilates Class in our dedicatd Pilates Studio in the heart of Chepstow?

See the attached flyer for more details, and please don't hesitate to reach out for more info and prices.

[email protected]

Warm wishes

Matthew and Jayne
(PILATES ENCOUNTER)

Men doing Pilates...

In conjunction with our Men's Pilates Intro Course which launched last week, check out this article about how men are using Pilates to stay fit and well.

The article points out that professional boxer Derek Chisora, actor Giancarlo Esposito, reality TV star Dan Osborne, and Harry Styles are all taking regular Pilates equipment sessions in this North London studio.

Why not join them and enrol for classes with us today!

https://www.shape.com/harry-styles-pilates-7094927



💪🏻😀👍🏻

Harry Styles Was Spotted Doing Pilates Again and the Internet Is Freaking Out Harry Styles has been practicing Pilates regularly for years. Watch a new clip of him at Exhale Pilates London, and learn about his history with the practice, according to his Pilates teacher Gaby Noble.

MEN'S PILATES CLASSES

(Men’s Health Week initiative PLUS Father’s Day promo voucher…)

Did you know it’s Men’s Health Week this week?

Here at the studio, we wanted to do our bit to empower men to take health into their own hands.

Therefore, today we are launching our very first Men’s Pilates Intro Course, taught by Matthew: a 4 week mat Pilates course exploring this amazing mind and body conditioning method.

With only 1 in 5 Pilates participants being male, this course aims to challenge the belief that Pilates is not for men. The original method is athletic, strong, and well suited to the male body. So, Pilates really is for men.

With a maximum of 5 participants in each session, this 4 week mat course will develop flexibility, stamina and core strength - each required to execute Joseph Pilates’ original repertoire.

Please see attached flyer for full details on cost, dates, times and location, as well as info on making your booking online.

Furthermore, we are also offering a 10% Father’s Day discount, so book by Sunday 18th June using the following code at checkout to secure this!

Voucher code: FATHERSDAY23.

We look forward to meeting many new men at the studio soon!

Best wishes

Matthew and Jayne
(Pilates Encounter)

FREE PILATES CLASSES

We are thrilled to announce the launch of a limited number of free individual taster classes in May.

We know that how we teach Pilates is different to what people are used to, which is why we are providing tasters for people to find out more.

Each session will last 25 minutes, giving chance to talk about your needs and goals, as well as time to explore our specialised spring-based Pilates equipment.

Email [email protected] to book one of the slots published on the attached flyer.

Pilates Easter news...

For some Easter is about new life, so why not see how Pilates could renew and support your body and mind this Easter?

Also here at the studio, we are celebrating the installation of this new piece of apparatus, the Pilates Wall Tower - bringing even more possibilities for meeting your needs. Why not come and try it out?

Plus we'll be sure to post some video footage of the Tower in action soon.

Finally, we are pleased to announce that the winner of our recent 1st birthday prize draw, Jane O from Chepstow, attended her individual prize class yesterday 🙌🏻. It was great to meet you, Jane!

Wishing you all peace and renewal this Easter.

Matthew and Jayne ❤️🕊