The Hub Chepstow

We get it, it’s hard, you’ve had the whole summer out of routine, endless BBQ’s, Half-hearted sessions and you’re stuck in a rut.

But we’re here to help!

DON’T forget to check out our full class timetable, or give one of our coaches a message.

Daisy Horder | fitness | lifestyle | motherhood MOKO Impact Fitness Shaun Gopalan | Coach Georgia Thomas | ONLINE COACH & PT 🌸

TRAIN. RECOVER. CONNECT.

After such success, we’re continuing our Hub Juniors classes for the foreseeable with Simon.

Running every Thursday, this is the perfect after school club for kids aged 6-13 to get involved with. If your kid is keen to learn more about the gym, lifting, or a keen sports person, then this class is for them! Plus, what better way for you to get your own training in?! A whole family gym affair 💪

Age 6-9 3:45-4:30pm
Age 10-13 4:45-5:30pm

£55 for a block of 10
£10 drop in.

Ring reception and book today or email [email protected]

TRAIN. RECOVER. CONNECT .

Happy bank Holiday!

No ☀️ this weekend, but more the reason to pay us a visit 💪

Kids back to school this week.
Back to routine.
Back to structure.

Be sure to keep your eyes pealed for details about our after school club starting next Thursday 10th with .

TRAIN. RECOVER. CONNECT.

Introducing the Second Event at Hubgyms Chepstow: Day of the Dead’s- Our First Deadlift Competition!

After the huge success of our first event, it’s time to do it all over again- Dead-lift style.

Bigger and better than before, we’ll have sweet treats, family-friendly fun, and a live DJ to keep the atmosphere buzzing all day long.

Be sure to bring your family and friends along to cheer you on and enjoy a fantastic day out with the Hubgyms community.

🏆 Exciting prizes
🎁 Goodie bags
👕 Exclusive merch
💰 Cash prize for the pound-for-pound lifter of the day
💪 open gym to all 7am-5pm

Whether you’re competing, supporting, or just coming along for the atmosphere, we can’t wait to see you there!

🎫 Competitors ticket- £22.50
🔞 over 18 only
🎁 goody bags & cash prize for winner

Book through the link.

https://www.eventbrite.com/e/day-of-the-deads-tickets-1998703708596?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Check out our full class timetable or give one of our knowledgeable and experienced coaches a message today!

TRAIN. RECOVER. CONNECT.

*eyeroll*

Comment any others you can think of, best ones wins a pair of our Hub Gyms socks 🧦

TRAIN. RECOVER. CONNECT.

Sorry you mean apart from x2 brand new studios, a full class timetable, brand new kit and continued investment, opening hours 6:00-22:00 during the week, the best community you’ll ever find and Cofira Coffee across the road?

TRAIN. RECOVER. CONNECT.

Nope, we won’t stop talking about the importance of women and especially women over 40’s making strength training part of their lifestyle.

Menopause is a new chapter and your body deserves to be supported through it.

As we age, maintaining muscle, strength and bone health becomes more important than ever. And while we can’t stop hormonal changes, we can give our bodies the right tools to stay strong, capable and resilient.

Strength training is one of the best investments you can make in your health during midlife and beyond.

Whether you’re completely new to weights or already love strength training, there’s a place for you here HubGyms Chepstow.

We have a jam-packed timetable with classes built for learning to lift, build muscle, improve form and technique, and low impact zone 2 training. Everything you could need for your training.

Check out our website for more details or pop in and pay us a visit!

TRAIN. RECOVER. CONNECT.

No, we won’t stop talking about it.

Menopause is a new chapter and your body deserves to be supported through it.

As we age, maintaining muscle, strength and bone health becomes more important than ever. And while we can’t stop hormonal changes, we can give our bodies the right tools to stay strong, capable and resilient.

Strength training is one of the best investments you can make in your health during midlife and beyond.
Whether you’re completely new to weights or already love strength training, there’s a place for you.

HubGyms Chepstow, we have a jam-packed timetable full of classes built to support you through menopause. As well as a team of experienced and knowledgeable coaches and an environment built to see you thrive.

(Some of our brilliant low impact classes)
MON- LIFT BEGINNER Mia Heaman
MON- CYCLONE (express) 𝕋𝕙𝕖 𝕔𝕪𝕔𝕝𝕠𝕟𝕖 𝕔𝕠𝕒𝕔𝕙
MON- UPPER PUMP Daisy Horder | fitness | lifestyle | motherhood

TUES- MOVE Shaun Gopalan | Coach
TUES- CYCLONE 𝕋𝕙𝕖 𝕔𝕪𝕔𝕝𝕠𝕟𝕖 𝕔𝕠𝕒𝕔𝕙

WED- PUMP- LOWER Daisy Horder | fitness | lifestyle | motherhood
WED- PRIME- over 50’s only Daisy Horder | fitness | lifestyle | motherhood

THURS- CYCLONE 𝕋𝕙𝕖 𝕔𝕪𝕔𝕝𝕠𝕟𝕖 𝕔𝕠𝕒𝕔𝕙

FRI- LIFT BEGINNER Mia Heaman
FRI- FLOW Daisy Horder | fitness | lifestyle | motherhood

SAT- CYCLONE 𝕋𝕙𝕖 𝕔𝕪𝕔𝕝𝕠𝕟𝕖 𝕔𝕠𝕒𝕔𝕙

TRAIN. RECOVER. CONNECT.

MONDAY ❤️‍🔥

Let’s go team! Who’s ready to smash the week?

It’s going to be a warm one so come and train in our air conditioned studios or join in on one of our awesome classes.

Make sure you’re drinking your water and keeping yourself safe 💪

TRAIN. RECOVER. CONNECT.