Hitsona Chepstow

🚨 There’s been another 250th session in the house!! 🚨

A massive congratulations to Sharon who completed her 250th HIT session yesterday (and has already done her 251st this morning!)

Sharon’s form is always spot on, her dedication unwavered and she is such a supportive member too 💚

She even chose to celebrate by doing over 250 up-pulls! 😮💪🏻

We can’t wait to celebrate the next milestone with you Sharon. Keep smashing it 🙌🏻

💚 MEMBER OF THE MONTH 💚

Member of the month for August is very deserving Richard.

Richard has been, and is going through, a challenging time right now. A time that would be easy to stop looking after himself. But he has recognised that his health is important too, and looking after himself, allows him to continue to look after his family when they need him the most too 🥰

We’re really proud of you Richard and how much you have progressed at Hitsona. It’s a pleasure to coach you and you’re such a solid and supportive part of the Hitsona family 💪🏻💚

Current session timetable for Hitsona Chepstow...

It was great to have coach Aaron back with us this morning. Aaron joined in a session this morning following a few weeks out after surgery. He was in for a treat with Laety coaching who coached like an absolute legend!

2 great sessions this morning with lots of energy and laughter 💚

Happy Wednesday everyone x

hitsonachepstow.com/book-a-call

Just a casual
100 Starjumps
100 Stick Snappers AND
100 Supermans

To get Rich started on his day today!

Awesome effort this morning and a huge well done on being the latest member to join our 100 club 💪

The happy photo, the tired photo and the fun video!

What a fun morning and great start to the weekend 😃

Well done everyone, you all brought the energy this morning 🙌🏻

And well done coach Laety who also brought great energy today💪🏻

💚Be Healthy
💚 Be Happy
💚 Be You

Fun in the studio this morning 😃

What a way to start a Wednesday 🙌🏻

(Low impact moves were available 💚😂)

Wanting to exercise but struggle for motivation?

Find the gym boring, intimidating or just prefer coach led sessions?

Sign up to a gym, go for a few weeks then never see the 4 walls again?

Need something that’s varied that keeps you interested and motivated?

Want to have fun whilst you exercise?

We get it. We’ve been there.

At Hitsona we have created a safe, non-judgemental and fun place to workout.

We’re next taking on new members in September. If you’d like to have a chat over the phone to see if it could be a good fit for you- then send us a message and we’ll arrange a call before September 💚

For only the 2nd (or maybe 3rd) time since Hitsona Chepstow opened, we had an all male group in last night 😮😂

And of course they absolutely smashed it! We tailored the session to allow for the heat and they did brilliantly!

Yes there are two women in this photo, but they were the coaches 😂 (coach Laety & coach Rachel)

Have a great weekend everyone 💚

Great day of sessions so far 😃
And coach Laety smashed it this morning coaching the ‘early’ before work crew 🙌🏻

If you think Hitsona could work for you, DM us your details and we’ll arrange a call for end of August. We’re next taking on new members in September 💚