08/09/2026
💚 A huge Thankyou to our Chertsey Hitsonians for being so super lovely with new studio owner Ray!
I’m so super excited for Hitsona Clane. Ray opens at the end of the month…LETS GOO!!!
Be Healthy, Be Happy, Be YOU…surrounded by big laughs, no egos and ordinary people who want to move more, feel better and actually enjoy it.
Show up as you are, when you walk through our doors, you’re one of us. 💚 HITZone is a welcoming fitness studio and community for busy people who want to improve their fitness, lose weight and live healthier lives. Our aim is to increase member’s aliveness, vitality and wellbeing. We do this through short, high intensity, heart rate monitored sessions using our revolutionary
and unique HIT Machines
08/09/2026
💚 A huge Thankyou to our Chertsey Hitsonians for being so super lovely with new studio owner Ray!
I’m so super excited for Hitsona Clane. Ray opens at the end of the month…LETS GOO!!!
07/09/2026
🥇 MEDAL MONDAY 🥇
Super proud of Team Hitsona at Thorpe Park today!
A huge well done for getting out of bed on a Sunday to go for a run. I hope you all stayed for a little jaunt on Hyperia afterwards
GIFS OUT PLEASE 🙏🏽
05/09/2026
💚 MEMBER OF THE MONTH 💚
LJ!
LJ is kind, fun and absolutely dedicated to showing up!
If you walk in the studio and find small plastic animals hidden around the place…it’s LJ 🤣
Our main reason for awarding LJ with MOTM is that she has ALOT going on, but still manages to show up and take part.
GIFS OUT FOR LJ PLEASE! 🙏🏽
04/09/2026
💚 EXERCISE IS PRETTY GOOD FOR YOU!
🗞️ It’s no secret that regular exercise is great for the mind, body and soul!
🧬 And there’s plenty of science behind HIIT being the most efficient way to squeeze exercise into your week.
😃 Add that with making some new mates and all of a sudden, the tricky things on life are easier to manage.
🏋🏼♀️ There are plenty of low budget gyms, park runs, walking groups, bootcamps, Pilates studios and Personal Trainers to choose from:
💚 Personally, I love Hitsona. I love the ethos, the culture, the machines and the story behind it. But the best thing…the absolute dogs sausages is the people we attract. And if I’m really brutally honest…that’s because we turn people away.
I would rather lose a monthly direct debit than have you here if it’s not right. There’s no point me taking your money if I never see you!
💚 Be Healthy
💚 Be Happy
💚 Be YOU
For more information, follow our page. Give us a good old fashioned stalk then drop us a DM. Let’s have a cuppa and a chat!
💚 WE TRAIN BOYS TOO!! 💚
I was asked today if we were a ladies only community.
Nope…our boys are just a bit camera shy 😂
But here is proof that we are very nice to men and let them come and play.
Don’t panic…if you want to lift heavy s**t and look like Arnie, you’re probably not for us 💚💚💚
Young or Old
Fit or Unfit
When You Walk Through Our Doors
You’re One Of US
💚 PROGRESS NOT PERFECTION 💚
Hunting for perfection can be your undoing.
The people who succeed are the ones who show up, regardless of energy or mood.
On the tired days, you show up, but drop the intensity. You’ll feel super empowered for pulling something out of the bag instead of giving up.
The successful people prioritise good fuelling, recovery and sleep, around training.
BUT HERE’S THE MONEY SHOT
The most successful people are the ones who show up because it’s bloody good fun and they hate missing out on Hitsonaing!
If you need the tools to learn how to be consistent and finally see results…DM us before you scroll to the next video!
31/08/2026
🥇 Beat THAT for medal Monday!!!!!
Well done Davey and Wendy, that was a decent run. Loads of friendly, smiley people and a whopper of a medal.
Thankyou Rachel for the FOMO 🤣
31/08/2026
💚 FINAL WEEK!!!!! 💚
16 WEEKS • 1 MISSION
We’ve extended our entry for the 16 week programme for 1 more week!
AND
Due to popular demand we are opening a further 10 spaces!!
AND
Pay in full for 3 months and the 4th is on us!
AND
Show up just twice per week, we GUARANTEE you’ll get to Christmas feeling fitter, stronger, healthier and happier than you do right now!
STARTING MONDAY 7th SEPTEMBER!
Our calls diary is full until Thursday, so if you’re interested, drop us a message and we’ll stick you on the waitlist.
💚 Be Healthy
💚 Be Happy
💚 Be YOU
FINAL CALL FOR HITSONA 16
💚 16 WEEKS • 1 MISSION 💚
We’ve had a bunch of calls from people wanting to start 6th September, so we are extending this offer for an extra week!!
DM NOW to get started!
Nervous about starting? Here are your coaches!!
Honestly….they don’t take life too seriously, we are all about creating an environment that makes you excited to keep coming back!!
LAST 4 SPACES FOR HITSONA 16
💚 16 WEEKS • 1 MISSION 💚
DM now and tell us why you need a bit of Hitsona in your life!
| Monday | 7am - 8:30pm |
| Tuesday | 7am - 8:30pm |
| Wednesday | 7am - 8:30pm |
| Thursday | 7am - 8:30pm |
| Friday | 7am - 8:30pm |
| Sunday | 8am - 2pm |