FIITFAM

Transformation Hub - Fitness, Nutrition + Expert Guidance All In One Place

Our individualised programming can include fitness classes, nutrition plans, regular weigh ins/ measurements/body fat analysis, ongoing support, motivation and accountability and much more. Our classes are a mix of HIIT, Resistance training, Boxing, are adjustable to suit every level of fitness, personal restrictions due to injury, disability or mobility issues, they are fun and will push you to your limits.

13/11/2025

12/11/2025

Tonight's epic fail but not by the lasses they smashed it 💪💜 I however managed not to hit record 🤦‍♀️

Plank for pups

If anyone would like to support the cause here is the link thank you to anyone who donates 😊 https://gofund.me/810c0448f

09/11/2025

More planks for pups 🐶

07/11/2025

06/11/2025

Smashed it well done lasses

Plank for pups dogs trust day 6

05/11/2025

Tomorrow I'm picking a challenge we can do 🤣

Plank for pups

04/11/2025

Todays plank for pups challenge

A for effort d for ex*****on

Thank you Denise for the inspiration

04/11/2025

🍑 Breaking News: Glutes have officially entered beast mode.
100kg glute bridge — because if life tries to knock Clare down, she wants POWERFUL hips to get back up 😂

Training for:
✅ Strong b***y
✅ Strong mind
❌ The ability to sit normally tomorrow

03/11/2025

The lasses rock paper scissors planking

Go on everyone 👏

Thanks faye for yesterday's effort 👌

01/11/2025

Planking for pups 🐶

This month we are raising money for the dogs Trust with their planking for pups challenge

Watch out for events you can get involved in

https://www.gofundme.com/f/im-planking-to-help-more-dogs-find-forever-homes-z6ce8/cl/o?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link&lang=en_GB