Gareth Heap Personal Trainer

Another fun Santa dash completed this morning by the gang. Well done everyone. 🎅🏼🎅🏼🎅🏼

I’d just like to say a massive thank you and well done to everyone who came & supported our MacMillan coffee morning. We raised a very impressive £673.56p! A special thanks to the gang Live Cheshire it was great to see you all enjoying coffee & cake & to have your support! Thank you too to my fabulous clients who always show up to our events with huge amounts of support & wonderful cakes! A great morning team it makes me very proud to know you all💪🏻

Busy Wednesday evening!

A gorgeous autumn evening last night! Great circuit class with great people! #summer #ends #autumn #ishere #fitnessjourney #wednesday #night #fitnessmotivation #fun #outdoors @garethheap_pt

💚 THIS FRIDAY 💚

We are hosting a Macmillan Coffee Morning which will be ran by Gareth Heap Personal Trainer - all money raised will be going towards the fantastic work at Macmillan Cancer Support.

📍 Live!
🕥 10:30 AM – 1:00 PM

Come along for a cuppa, a chat, and some delicious cake! 🍰

Cake donations are very welcome too 💚

A few wet feet after this evening class! Well done everyone battling with the elements of rain! #rain #wet #feet #fitness #fun #allweather #outdoors #circuittraining @garethheap_pt

Another fantastic week in the world of fitness! Not only our body’s working out but also our mental health! #fitness #fun #fitnessmotivation #fitnessjourney #outdoors #mentalhealthmatters #spin #circuittraining #weights #laughing #best #medicine @garethheap_pt

Another beautiful start to the day! Friday 7am class working hard in the warm sunshine!

Friday morning vibes!

Friday morning sessions completed! 7am & 9.30am enjoying the early morning sun! #friday #fridaymotivation #morning #fitness #sunshine #fitnessjourney #outdoors #mentalhealthmatters #circuittraining #chester @garethheap_pt

Just another typical Wednesday!💪

Full on Wednesday! 3 circuits classes and a lovely spin to finish off! Weather was perfect! spring has arrived! #spring #fitness #fun #outdoors #humpday #wednesday #mentalhealthmatters #outdoors #circuittraining #spin @garethheap_pt