13/09/2026
Beginners Holistic Yoga - Thursday 645pm starts this week
We are excited to welcome Rumit to the Bodhi team. His class is a deeply nourishing practice that blends traditional yoga philosophy with gentle, mindful movement. Beginning with a soft, grounding breath work before transitioning into slow, supported yin postures and moments of yoga philosophy, helping you to embody the practice on the mat and in everyday life. Move from the busyness of life into a calm, restorative state.
• Supports nervous system regulation
• Reduces stress
• Deepens mind-body awareness
• Suitable for all
New to Bodhi - why not try our introductory offer 7 days of unlimited yoga - link in bio
Book via the Glofox app