Bodhi Yoga & Wellness

We’re more than just yoga.

Did you know we also offer two weekly mat Pilates classes, using a range of equipment to help build strength, improve posture, increase flexibility and support everyday movement.

✨ Mondays 5.30pm – All Levels Pilates with Libby
✨ Wednesdays 7.30pm – Beginners Pilates with Niamh

Whether you’re completely new to Pilates or looking to complement your yoga practice, our classes are welcoming, supportive and suitable for all abilities.

If you’ve not yet tried us, we’d love to welcome you to the studio. Come and discover everything Bodhi has to offer with our introductory offer

🔗 link in bio

Book via the Glofox app.

BANK HOLIDAY WEEKEND ☀️
SUNDAY RUN, SOCIAL & YOGA

What better than starting your Sunday with a 5K morning run led by finishing at Ushers Bakehouse for coffee and connection.

We’ll then be hosting a post-run stretch, movement and mindful class in the studio — the perfect way to ease tight muscles, support recovery and leave you feeling relaxed, recharged and ready for the rest of your Sunday.

A relaxed morning of movement, community and good vibes ✨

🗓 Sunday 24th May
⏰ Starts 9:30am meet at Bodhi Yoga and Wellness
📍 5K Run • Coffee Social • Yoga & Stretch
✨ All levels welcome

Come solo or bring a friend — everyone welcome.

TO BOOK - via the Glofox app - link in bio

Hoole BodhiYoga WellnessCommunity SocialRun YogaAndRun ChesterEvents BankHolidayWeekend

New to Pilates?

Start your journey with our welcoming Beginner Mat Pilates classes with Niamh. .heloise

These sessions will focus on the fundamentals of Pilates; building core strength, improving mobility and enhancing posture in a relaxed, supportive environment. With clear guidance and gentle progressions, you’ll move at your own pace, leaving you feeling stronger and more confident. No experience needed - just bring yourself and a mat!

✨ New Classes for May at Bodhi ✨

We’re so excited to welcome two new teachers Cleo and Niamh to the Bodhi space this month 🤍

Our timetable is growing, giving you even more opportunities to move, reset and take time for yourself.

New additions:
• Wednesdays 7:30pm – Beginners Pilates with Niamh .heloise
• Thursdays 5:30pm – Stretch & Strength with Cleo
• Fridays 7am – Sunrise Yoga with Sam

All classes are suitable for all levels, whether you’re just starting out or continuing your practice 🧘🏽‍♀️

Come and be part of our lovely, welcoming community — it’s not just a class, it’s time for you.

✨ Book via the Glofox app

We’ve listened… and it’s here ✨

Sunrise Yoga is starting this week
Fridays at 7am with Sam

There’s something special about moving your body before the day begins. This class is designed to gently wake you up, ease you into movement, and leave you feeling calm, balanced and ready for whatever the day brings.

Expect a mindful movement that builds warmth, connects you to your breath, and creates a sense of space before the busyness of the day takes over. The perfect way to get your practice done early and start your morning feeling grounded and energised.

Suitable for all levels

Book via the Glofox app ✨

FREE EVENT - a space for women to connect with other like minded women

It’s been so lovely seeing so many of you join us for our monthly Women’s Mindful Exchange since the start of the year 🤍

We’ve laughed, shared ideas, created little doodles, and most of all spent a relaxed afternoon together connecting with like-minded women.

It’s not your typical networking… just a warm, welcoming space to meet others and enjoy some time for you.

We’d love to see you at the next one ✨

Saturday 25th April 2pm

Book under events - 🔗 in Bio

Fresh on the timetable ✨

Join us for Stretch & Strength Yoga with Sam
Thursdays at 5:30pm - starts 9th April - first class FREE 😍

Perfect for runners or anyone looking to move better, feel stronger and prevent injury.
This class is designed to support your body both on and off the mat. Expect a balanced mix of strength work to build stability through the legs, glutes and core, alongside targeted stretches to release tight hips, hamstrings and lower back.
We’ll focus on improving mobility, posture and alignment helping to ease common areas of tension that come from running or long days sitting. You’ll leave feeling lengthened, stronger and more supported in your movement.
A great addition to your weekly routine whether you’re training, returning to exercise or simply wanting to feel good in your body.

Book via the Glofox app

Our Easter timetable is here 🤍

A beautiful mix of movement, strength and relaxation to support you over the long weekend.

From energising flows to a calming Easter Yin, there’s something for everyone.

Take some time for you this Easter 🐣

✨ Check out our Easter special
20 classes for just £150
(valid for 6 months)

Book via the Glofox app

Sunday Yin to Yang with Cleo

Reset your body and mind for the week ahead ✨

Join us this Sunday at 5pm for a beautifully balanced class designed for those who want a little movement… and a lot of calm.

We’ll begin with a gentle, flowing sequence to build warmth, ease tension and connect with the breath. In the second half, we slow things right down, moving into longer, grounding stretches that invite the body to soften and the mind to settle.

Expect the perfect blend of flow and stillness, leaving you feeling refreshed, rebalanced and deeply relaxed.

First class FREE
Starts Sunday 29th March | 5pm

Book via the Glofox app ✨