Janine Worthington Personal Trainer

Running through menopause: help and advice on how to navigate the challenges and emerge stronger Menopause can be devastating for runners, but new research and the now more open conversation can help in navigating the challenges and emerging stronger, heathier and happier in the long run

Message me to book in…

⭐️ Fully insured
⭐️Sports Massage
⭐️Soft Tissue Release & Mobilisation
⭐️Trigger Point Therapy
⭐️Joint mobilisation
⭐️£20 per treatment*

*Reduced fee during training period. Cash only

A few places for Personal Training have opened up starting from September!

Mid morning and a couple of evening appointments…send me a message for more details

Message me direct to book an appointment

Message if you’d like to snap them up 💪🏼

Fully insured!

Sports massages offered at a discounted price whilst I continue with my training.

I love personal development and this next venture will provide another dimension to my existing personal training business. So excited! 😆

Get 10% off at PhD Nutrition I recently used PhD Nutrition and they gave me a special offer to share with my friends. I’m treating you to an exclusive 10% off your first order. I’ll also get a reward, so it’s a win-win!

Sweet treats without all the nasty ingredients 😋

Dreamy Brownies From Gem’s Wholesome Kitchen | Sweaty Betty In celebration of World Chocolate Day, we bring to you these absolutely dreamy brownies from Gem's Wholesome Kitchen. These are vegan, gluten free and a guaranteed crowd pleaser.