Jack's Gym Online

Happy Friday! We have a favour to ask... please follow our NEW Fortitude Gym FB PAGE, oh lovely facebook followers!
https://www.facebook.com/profile.php?id=100095308207560

We had to set up a new one due to FB not liking our page name change (don't ask, nightmare... 🙈🙈)

We're posting on that page now and would love all 5,000 of you to follow us over there.

Cheers, you fabulous lot! 😀

Fortitude Gym ⏰24 Hour Independent Gym
🏋🏽‍♀️Coached S&C Sessions
⚔️Transformation Specialists
☕️Coffee Shop

Hickory's tonight at 6pm (Friday 10th May)! Come see Jake off! 🥲
💙ODE TO JAKE💙
Oh Jake
Oh Jake
You made our arms ache 💪
So sad that you're leaving
It makes our hearts break 💔
Please go to the kitchen
And make us a shake 🧋
We'll see you off tonight
For old time's sake! 🍻
Wishing you all the best, mate!

Hi Everyone‼️
We are now running our brand new 6 Week Body Transformation Challenge🥳

We are looking for 16 motivated individuals who are ready to commit to making a positive change in their life👑

This is not a “one size fits all” program so please don’t ask about cost🙏🏼

We offer a free consultation process so we can talk about your situation and goals, then we can find the right program to suit💪🏼

If you want to get involved then please use the link below to schedule a Free Game Plan Consultation👇🏼
https://link.localbestgyms.com/widget/booking/mbhPUE1b9JEVZTS4m8oZ

This will be a face to face meeting with Jack
Fortitude Gym
5 Knutsford Way
CH1 4NS
(Just Behind B&Q)
Can't find a suitable time? just send us a message and we'll try and fit you in

Sandy Bears Saughall Forest Pre- School

⚔️IT'S BACK⚔️
Men DM to get involved! Only 3 Spots‼️

‼️Foam Rolling Workshop at Fortitude Gym‼️
📣 Unlock Ultimate Muscle Relief with Our Foam Roller Workshop! 🏋️‍♀️

Tired of post-workout muscle soreness? Want to accelerate your recovery and boost your performance? Look no further! 🌟

Join our exclusive Foam Roller Workshop and discover the secret to soothing those hard-working muscles. Here's what's in store for you:

🔹 Expert Guidance: Jack will take you through the ins and outs of foam rolling techniques, ensuring you master the art of targeted muscle release.

🔹 Reduce Muscle Tension: Learn how to effectively release muscle knots and tension, enhancing your flexibility and range of motion.

🔹 Accelerate Recovery: Discover how foam rolling speeds up muscle recovery, helping you bounce back faster and stronger after intense workouts.

🔹 Prevent Injuries: Understand how regular foam rolling can aid in injury prevention by improving blood circulation and alleviating stress on key joints.

🔹 Enhance Performance: Uncover the secret weapon used by athletes to optimise their performance and stay at the top of their game.

🔹 Take-Home Foam Roller: Exciting news! You'll receive your very own foam roller as part of the workshop, so you can continue the benefits at home.

🗓️ Date: 2nd September
⏰ Time: 10:30am
📍 Location: Fortitude Gym

💰 Investment: Just £25!

15 spots available, so don't miss out on this opportunity to revolutionise your recovery routine. Get ready to roll your way to muscle bliss!

Ready to join the foam rolling revolution? Comment “YES" below and choose the colour roller you would like or message us to secure your spot. Let's roll into a new era of muscle relief together! 🙌🛴

Colours available
Black, Red, Sky blue, green, Pink, Orange

Comment YES and the colour you would like and we will get these ordered for you😁

🚨Please Like Our New Page 👉🏼Fortitude Gym
Unfortunately FB won’t let us change the name😫
We will be transitioning all our content here over the next few weeks🔥

‼️ LAST CHANCE - 50% OFF MEMBERSHIPS ENDS TODAY! ‼️

🤪 Don't be a T!T 🤠 Our Rebranding Sale is coming to an end, and we have an incredible offer that's about to vanish! Get a jaw-dropping 50% OFF our regular monthly memberships TODAY ONLY! This is your FINAL opportunity to ignite your fitness journey like never before at our newly refurbished Gym. 💪

🏋️‍♀️ Experience Fitness Excellence: Top-notch facilities, expert trainers, and a supportive community that will propel you to new heights. Don't miss your last shot at taking your fitness journey to the next level!

🔥 But hurry! This irresistible offer expires TODAY! Use code "REBRAND" at checkout to secure your 50% discount before it's gone.

1️⃣ Option 1: Unleash Freedom - Access our well-equipped gym 24/7 and work out on your terms!

2️⃣ Option 2: Power of Community - Join our energetic group sessions three times a week and fuel your workouts with the energy of the community.

3️⃣ Option 3: Embrace Limitless Potential - Dive into our vibrant community with unlimited group sessions. Surround yourself with like-minded individuals and reach new heights!

🔥 There's no time to waste! The clock is ticking, and this epic deal will vanish at midnight! Click the link below, choose your option, and use code "REBRAND" to claim your spot. Spaces are running out FAST!

👇🏼Grab Your Half-Price Membership NOW👇🏼
https://goteamup.com/p/3183152-fortitude/memberships/

✅ Need more info? Contact us at 07584084986 or visit our website. Don't let this incredible opportunity slip through your fingers. ACT NOW and seize your half-price membership before it's too late! 🔥🔥🔥

🚨‼️ ACT NOW - 50% OFF MEMBERSHIPS ENDS SOON! ‼️🚨

🥳 Don't Let This Slip Away! 🥳 Our Rebranding Sale is in full swing, and you won't believe the deal we have for you! Get an unbelievable 50% OFF 3 of our most popular memberships! This is your chance to ignite your fitness journey like never before at our newly refurbished Gym. 💪

🏋️‍♀️ Experience Fitness Excellence: Top-notch facilities, expert trainers, and a supportive community that will push you to new heights. It's time to take your fitness journey to the next level!

🔥 But hurry! This irresistible offer will vanish on 31st July! Use code "REBRAND" at checkout to secure your 50% discount before it's gone.

1️⃣ Option 1: Unleash Freedom - Access our well-equipped gym 24/7 and work out on your terms!

2️⃣ Option 2: Power of Community - Join our energetic group sessions three times a week and fuel your workouts with the energy of the community.

3️⃣ Option 3: Embrace Limitless Potential - Dive into our vibrant community with unlimited group sessions. Surround yourself with like-minded individuals and reach new heights!

🔥 Don't wait any longer! The clock is ticking. Click the link below, choose your option, and use code "REBRAND" to claim your spot. Spaces are filling up fast!

👇🏼Grab Your Half-Price Membership Now👇🏼
https://goteamup.com/p/3183152-fortitude/memberships/

✅ Need more info? Contact us at 07584084986 or visit our website. Don't miss out on this fantastic offer to transform your fitness journey. Act now and seize your half-price membership today! 🔥🔥🔥

🚨🚨 URGENT: Offer Ends Monday 31st! 🚨🚨
‼️‼️ 50% OFF MEMBERSHIPS ‼️‼️

🥳 Don't Miss Out on Our Rebranding Sale! 🥳
🔥Enjoy a whopping 50% off our regular monthly memberships. Take advantage now and ignite your fitness journey like never before at our newly refurbished Gym. 💪

🏋️‍♀️ Experience top-notch facilities, expert trainers, and a supportive community that will empower you to reach new heights. Join us and take your fitness journey to the next level!

🔥 Act fast! This limited-time offer is available until 31st July!
Use code "REBRAND" at checkout to claim your 50% discount

1️⃣ Option 1: Open Gym Membership - Access our well-equipped gym 24/7 and workout at your convenience.
2️⃣ Option 2: 3 Group Sessions Per Week - Join our energetic group sessions three times a week and experience the power of community-driven workouts.
3️⃣ Option 3: Unlimited Group Sessions - Dive into our vibrant community and attend unlimited group sessions. Surround yourself with like-minded individuals and unleash your full potential.

🔥 Don't wait! Click the link below to choose your option and secure your spot now. Spaces are filling up fast!

👇🏼 Choose your option & Use Code "REBRAND" 👇🏼
https://goteamup.com/p/3183152-fortitude/memberships/

✅ Contact us at 07584084986 or visit our website for more details. Don't miss out on this fantastic offer to transform your fitness journey. Act now and grab your half-price membership today! 🏃‍♀️🏃‍♂️ Hurry, the clock is ticking! ⏰