05/06/2026
SMILES GALORE 😆❤️
Nothing makes me happier than when a vision becomes reality.
We set out to create a space where mums and dads could exercise, connect and improve their physical and mental wellbeing without worrying about childcare, asking for help, or wondering if their little one was okay.
Because let’s be honest, becoming a parent can be overwhelming. Finding yourself again, rebuilding confidence, and making time for your own wellbeing is hard enough.
Not anymore.
At we’ve created a space where parents can focus on themselves while being surrounded by an amazing community that genuinely gets it.
👇🏽 MUMS & DADS WELCOME 👇🏽
Weekdays | 10am to 4pm
Train, connect, and improve together. Then grab a coffee and cake afterwards at ☕️🤍
£8 per visit
£35 per month (Join our waiting list)
Every Friday at 11am we also run our Parent & Baby Fitness Class, included within membership.
What started as an idea is now a thriving community of parents supporting parents, and we couldn’t be prouder of what we’ve built together.
Tag your gym buddy, mum friend, dad friend, or someone who needs to see this ❤️
01/06/2026
MENS FREE SESSION!
Men need movement. Men need connection. Men need community.
That’s exactly what Men Move & Connect is all about.
A weekly session combining movement, light exercise wellbeing support delivered by Andy at , when finished, also we’ll have a sit down for FREE brew in
📍 Rage Fitness Wellbeing Centre, Blacon
📅 Starts Wednesday 17th June
⏰ 13:15 – 14:15
✅ Free to attend
To attend for free, please complete the form below which takes around 30 seconds. 👇🏽
https://forms.cloud.microsoft/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAANAAqagdMlUNlZMQ0M1S0tNQkFGMzdTSExGSkpaN00yQy4u&route=shorturl
Any questions please get in touch with [email protected]
Our initiative is proudly supported by The One Chester Partnership 🙏🏼
11/05/2026
AFTERNOON!
Thank you for everyone’s messages, emails etc about joining…
But our memberships are currently closed. 😳👀
Due to increased demand, we’re keeping numbers limited to protect the quality of our classes, space, and overall experience.
We’ve now opened a waiting list, with a small number of spaces becoming available at the end of the month.
To join, email [email protected] or drop us a message 📲
In the meantime, you can still access classes, the gym, and support through our pay-as-you-go option
(limited availability, link in bio).
Trust us… we’re worth the wait 😅