CKM Fitness for Women

Zumba Fitness
Every Tuesday 11am
Vicars Cross
Community Centre
£7 or 5 Classes @ £25

Did you skip it? 💪💪🔥🦵🦵

✅ The countdown is ON

🩷 FIT FEST POP-UP DANCE DAY Saturday 13th June

💚 10am-4pm book here: https://tally.so/r/gDGkeK

✅ Tickets £25 - SEE YOU THERE

Join my 21 Day Challenge group TODAY & access 21 x 10 minute workouts, ready & waiting for YOU!!!!! My group is open 1st June - 31st August so we can improve strength, balance, core, energy, sleep, mobility & feel CONFIDENT this summer 😎 Book your spot here: https://bookwhen.com/fitasfunk it’s just £21 to join me for the next 3 months!!!!!!

Day 1 - FULL BODY BLASTER
Day 2 - PILATES VIBES
Day 3 - UPPER BODY SMASH
Day 4 - FULL BODY MOBILITY
Day 5 - CORE CRUNCH
Day 6 - FLEX & FLOW
Day 7 - FULL BODY DUMBBELL
Day 8 - PILATES SUPERSETS
Day 9 - LEGS, BUMS & TUMS
Day 10 - SUPER STRETCH
Day 11 - RESISTANCE BAND B***Y BURN
DAY 12 - POWER PLANK
DAY 13 - HIIT vs LIIT
DAY 14 - YOGALATES
DAY 15 - UPPER VS LOWER BODY STRENGTH & CONDITION
DAY 16 - STRETCH & FLOW
DAY 17 - AB BLAST
DAY 18 - SOMATIC SUPERSETS
DAY 19 - UPPER BODY RESISTANCE BAND
DAY 20 - STANDING MOBILITY
DAY 21 - STRENGTH & CORE

💚ACCOMMODATION INFO💚 Our FIT FEST WEEKENDER event is at the Village Hotel in Warrington & you have a couple of booking options available to you this year 👍

1. Using our event allocated rooms, fixed price at £85 per night for a single including breakfast & £95 for a twin including breakfast - https://www.village-hotels.co.uk/warrington/book/dates-of-stay?groupID=4984895

2. Booking direct through Village website or phone using our event discount code - CBOOT

3. Booking through any other operator (booking.com etc)

Make sure you’ve booked your WEEKENDER, SATURDAY OR SUNDAY EVENT PASS here: www.fitfest.co.uk

WEEKENDER @ £139
SATURDAY @ £65
SATURDAY + PARTY NIGHT @ £95
SUNDAY @ £35

Your WEEKENDER & SATURDAY PASSES include lunch on Saturday & your PARTY NIGHT includes a two course meal AS WELL as your WHOLE WEEKEND of amazing fitness sessions 🩷

Party night theme for 2026 is MAGICAL, MYSTICAL MAYHEM 🔮 We are SO EXCITED!!!!

🤍 Sunday vibes
🤍 Rest, recuperate, relax & chill
🤍 See you all at classes & PT this week
🤍 https://bookwhen.com/fitasfunk
🤍

PRESENTING BACHATA FUSION AT OUR POP-UP DANCE DAY IN NORTH WALES, SATURDAY 13th JUNE, 10am-4pm!!! Join us for a super fun day of dance & fitness, £25 to take part 💗 www.fitfest.co.uk

With her Greek roots, Fay’s passion for dance is in her blood 💃❤️✨

She started ballet at the age of 5 & has been dancing ever since. It’s helped benefit so many parts of her life, such as connecting with others, exercising, & helping boost her creativity.

“Dancing is a way of expressing your feelings; your happiness, sadness, frustration or even loneliness.”

After Fay’s first time with us at FITFEST WEEKENDER, she fell in love with the event. This year, she’s bringing some sensual vibes with Latin Fusion: Bachata to BOTH our Pop-up Dance Day & our Weekender events 💗