SJN Sports Massage, Therapy & Coaching

It's that time of year when you just can't beat a nice relaxing aromatherapy massage....oils chosen, and mixed, especially for you! Message me to book yourself in and feel all that stress melt away..... Special Price Winter Aromatherapy Treatments - November - £25 for 45 mins / £30 for an hour. :-)

Valentines Day coming up soon!! So gentleman....why not treat your wife / girlfriend to either a relaxing aromatherapy or hot stone massage.........they are veeeeeeery nice!! :D

Cycling in hail this morning.....then glorious sunshine!!! What an amazing difference.

Hot stone massage therapy now up and running - whether as a relaxing therapeutic treatment or as part of a sports massage, it's up to you! Special taster offers on until Christmas!! Contact me for more details.

Hot stone therapy massage course this week - absolutely amazing! Thanks to my model for braving a full day of massage!! Keep an eye out in this page peoples - Hot Stone Massage coming to Hoole! 😄

For all those people on the Tuesday run who thought my run shoes were too white.....they have now been 'muddied' on the Meadows :D

"I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times." -- Bruce Lee - Consistency!!! :D

Great day climbing at The Boardroom - leading wall harder than top roping! Fab workout for strength, abs and focus!! :D

Happy New Year! Hope 2014 is as successful as 2013. So many achievements! Cara Fishburn and Carol Coole completing their first Ironman in brilliant times, Carol qualifying for, and racing at, Hawaii IM World Championships - and beating Gordon Ramsay. Leigh Jenkins first year in triathlon and qualifying for World Championships in London as well as placing in age group at Vitruvian!! Jim Barrow choosing the hilliest triathlons to do in his first year - and doing very well! Good luck to everyone for 2014!