Personal Fitness Centre - Saltney

Currently taking on more clients. Feel free to message and get you started with your free trail 🙏🏽

Struggling with mental health shouldn’t stop you from doing something you love, or trying something new.

If you would like to learn Boxing, Kickboxing or Jiu Jitsu but don’t have the confidence to step inside a busy gym then PFC MMA is the place for you.

We are a private gym that only offer 1-2-1 teaching. Nobody else will be in the gym when you are.

If you are struggling and want help then please feel free to get in touch.

Send us a message to book in your free trail lesson.

❗️ Spaces available with Erin on Thursdays ❗️

If you’re looking for a safe, private environment to work on yourself and have a fun session and a good chin wag while you’re at it - this is the place for you 🥰

Message to get started x

Coached by Erin

Appointments left for this week - DM me to book 🩷
Based in Saltney x

I have spaces available at PFC next week, DM me to book💖

FREE 30 MINUTE TRIAL - FOR EVERYONE!!!

Want to get fit, learn a new skill but lack confidence ether mentally or physically to go to a big gym?

Then PFC MMA is the place for you. We only focus on 1-1 sessions, nobody else will be in the gym when you want to train.

No contract, no membership fees, complete tailed training for you, we work around your schedule so you can train whenever suits you.

Send us a message for more details, or to book in. Let’s make a start together to get your confidence back.

Take a look at Erin’s January offer 🩷

‼️ OFFER ALERT ‼️

With every block of 8 or 12 sessions booked in January, receive a FREE training plan to follow on non-PT days ✍🏼

DM for more details 🩷

Looking to build confidence, fitness, and real self-defence skills?
At PFC MMA, we offer private one-to-one martial arts and self-defence sessions tailored specifically to you — no distractions, no pressure.

✅ All ages welcome
✅ No membership – pay as you go
✅ Fully tailored sessions to your goals
✅ Private gym – no one else present
✅ Beginner-friendly

🎯 Whether your goal is self-defence, fitness, confidence, or martial arts skills, we design each session around your needs.

🔥 Free trial available 🔥

📩 Book now and take the first step toward becoming stronger, safer, and more confident.

❗️ LAST MINUTE APPOINTMENT ❗️

Tomorrow 10-11am with Erin

Only £20