#Muay Thai
#stressrelief
#selfdefense
#keepfit
#cardio
#exercise
#respect
#discipline
#focus
#well
It doesn't matter what your current level of fitness is, you will start at your own pace, AC Muay Thai can accommodate your needs from basic keep fit, right up to fighting quality. So if you are looking for a great way to get into shape and improve your fitness, then come learn Muay Thai With AC MuayThai Chester
AC MuayThai Training hours are as follows:
Tuesday
6.00-7.00pm Beginner
Tuesday
7.00-
Ladies only 🥊
Every Wednesday morning — 9:30am
A fun, friendly class just for women.
No experience needed. All levels welcome.
DM us to find out more 💬
Confidence grows with every session.
Ladies Muay Thai pads workout Chester!
Strong hands. Strong mind. Strong woman. 💪
Our ladies are putting in the work on the pads tonight.
No experience needed — just show up.
📍 AC Muay Thai, Chester
Try out The "oowee" today! (or owee). Sound in Muay Thai is an iconic ringside fighters and trainers shout "oowee" when a kick, knee, or punch hits cleanly but not maliciously.
i
Girls Just Want To Have Fun! by Cyndi Lauper
We love our Beginner class! Light sparring, big smiles, zero pressure. All ages welcome — no experience needed.
Every Thursday at 6pm! 🥊❤️
Kicking off again!
with cheeky Joel vs
Teens🤔Wednesday fist fight
| Monday | 6pm - 8pm |
| Tuesday | 6pm - 8:30pm |
| Wednesday | 7pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Saturday | 11am - 12pm |