21/08/2026
🏃♂️ Stretch. Recover. Perform.
assisted stretching — an often-overlooked part of an athlete’s training routine.
💥 Better mobility
🦵 Improved flexibility
🔄 Support recovery
⚡ Help maintain movement quality
🏋️♂️ Keep your body ready for the demands of training and competition
Stretching isn’t just about touching your toes — it’s about helping your body move efficiently, recover properly and perform at its best.
Whether you’re a footballer, boxer, rugby player, runner or gym athlete, looking after your body should be part of your training plan. 💪
Train hard. Recover smart. Perform better.
📲 DM me to book your sports massage & recovery session.
15/08/2026
A great experience today providing pitchside support as a Sports Therapist, working alongside the team of sherwood wolf hunt to help players stay safe, manage injuries and provide immediate support when needed.
From first aid and injury assessment to sports massage and strapping, it was fantastic to get hands-on experience in a real match environment and be part of the team behind the scenes.
A big step forward in developing my pitchside experience and continuing to build my sports therapy career. 💪🏉
Available for pitchside sports therapy, sports massage, strapping and first aid support for teams and sporting events.
14/08/2026
This is Nikki.
Back in april of this year Nikki decided to do something about her weight.
We had a sit down chat, i could tell from the off that confidence was down, personal habits could of been a lot better.
After the first innitial assesment the journey then began.
Now 4 month later Nikki has lost 14.51kg.
The journey is not over,however the results are becoming real.
If you need help losing weight,building muscle or building muscle book in today for you're Free no obligations chat.
Bobby.
11/08/2026
CONGRATULATIONS! To our recent competition winner Tori Marriott on her recent achievements in her bodybuilding comp.
Again Well Tori on you're second place finish.
This was Tori's very first comp, she did extremley well. 💪🏾
10/08/2026
This is the best thing about helping people.
First thing about being a coach is the willingness to help others whether it be lose weight, rebuild muscle,maintain or prepare for a special event.
09/08/2026
I am looking for 5 founding online clients. I'm looking for men & women who want to transform themselves, whether it be,
- Get stronger
- Lose weight
- Build cardiovascular output
- build resilliance
- build confidence
I want to hear from you. I am offering a 12 week programme (usually £150) for the price of £50/month.
In return all i am asking for is commitment & feedback.
Get in touch for more details.