15/07/2025
Important Announcement: Gym Closure
It is with a heavy heart that I inform you all that, effective immediately, the gym has closed its doors. This has come as an almighty shock—until this morning, there was no indication that this was coming.
With two years left on the lease, an offer was made to leave early but with no legal obligation to accept I didn’t - unfortunately, the landlord had other plans and seeked new tenants. As a parent, I am not in a position to engage in lengthy legal battles over something as niche as strongman.
As a result, all upcoming competitions are cancelled. Refunds will be issued, but please bear with me—this process will take several weeks as I work to cover which have already been purchased and accounted for, for those comps.
If you’re interested in any of the kit please direct message me. (Unless owned/stored by someone else everything is available for sale.)
I am also open to the idea of storing the equipment at another gym with an existing strongman/strongwoman community.
I have poured so much of myself into this over the years & it breaks my heart to see it go this way without so much as a farewell session.
Thank you for your understanding, your support, and the incredible community built over the years.
Stay strong gang 💪🏼
23/06/2025
Another day, another competition ✅
Next dates:
Women’s only: 10th August
Men’s only: 28th September
Details for both comps via the link in our bio 💪🏼
31/05/2025
“I’m doing events hungover tomorrow”
*adds an axle DL amrap to programme as punishment*
30/05/2025
When the thought of grinding the stones clean is enough to make you consider ordering a new set 🥲
Is there a worse job involved in owning a strongman/woman gym?
17/05/2025
Might be the first time I’ve ever seen someone shoulder a Husafel run 🤔 -
Is he onto something?
16/05/2025
We’re offering an exciting opportunity for 2 self-employed Coaches/PTs to join our semi-private strength training facility in Chichester!
✔️ Prime location with parking
✔️ Fully equipped for Strongman, Powerlifting, Olympic Lifting
✔️ Strength, Conditioning & Functional Fitness kit
✔️ Affordable rent with discounts for new starters
*option to run classes, time dependent*
Looking to build your business in a supportive, results-driven environment? DM us to discuss how this can work for you! 💪
07/05/2025
‼️West Sussex’s Strongest Man 2025 ‼️
Not a sandbag in sight 👀 dedicated to keeping grass root strongman looking the way it should 💪🏼
Swipe ➡️ for events 🤩
ALL weight details are on the competition page which can be easily accessed through the link in our bio!
04/05/2025
Keeping Strongman Events in Strongman ‼️
Little last minute mystery event today because we were flying through the comp 🤭👌🏼
Block Press for max reps from chest in 30s 💪🏼
01/05/2025
The least candid log overhead picture you’ll see today 😬
30/04/2025
🤩 Day Pass News 🤩
Now the sun is out; week day & weekend hours extended ☀️💪🏼
Monday - Friday : £7
Saturday - Sunday : £10
Book using the link in our bio!
28/04/2025
When one rogue SS throw bag doesn’t match… 😭
23/04/2025
LIMITED OFFER - ONLY 8 SPOTS!
No tie-in contracts. No nonsense. Just pure access to one of the largest specialist comp-specific training setups on the South Coast.
Private training. No waiting for kit. No crowds. Just results.
8 spaces. That’s it.
First come, first trained.
Link to discounted membership is in our bio - once the link goes - the spaces have gone 😬