Fitbob's Barbell Club

One on One is the path to success. At the start of every journey, we need to develop strong positive relationships, form good habits, and feel supported. There will be momentum in the other direction. That's inevitable. So working one on one in the beginning of your journey, holds you accountable to your goals.

Your coach has got your back whatever happens. They won't shame or reprimand like we do to ourselves all too often. They are a non-judgemental guide towards your success.

Haha this! I get this

Whose up for some outside socially distant lifting? Let me know@💋

Some lovely lifting lately- well done team 👊

Well done tonight team 👍

I can’t recommend this workshop enough peeps- Andy is the top Olympic trainer in the country and this is peanuts to have your lifts analysed by him 👍👍👍

💥Europa WLC WORKSHOPS💥
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▪Sunday 8th December 19 / Sunday 12th January 20
▪12-4 pm
▪Held at Europa weightlifting club, Dartford, Kent, DA15HZ
▪Workshop will be led by Andrew Callard BEM OLYSenior G.B coach, former Olympian and Commonwealth Gold Medalist. Accompanied by Skip Callard International Weightlifter and multiple British record holder.
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Throughout the session we will be focusing on;
•Olympic lifting
•Assistance Exercises •Strength and Conditioning⠀
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Contact Us for more information:
- via DM 📲
- 07085082349 ☎
- [email protected] 📥

▪£60 per person
▪Each lifter will be given Individual feedback at the end of the session.
▪Limited places available !!

New programming is up between now and the lifting comp 14th December 👊🏻 check Zenplanner 👌

👍👊🏻

Update: World's Fittest Grandma Body Builder Celebrating Her 83rd Birthday Ever felt like you’re too old to do something? Well, you’re not. And Ernestine Shepherd is proof of that. She’s the world’s oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 81.