Health and wellbeing have long been a key tenant of life at Goodwood, with the Health Club, wellness retreats and our organic, field-to-fork produce at the heart of our holistic philosophy. Improve your physical and mental wellbeing with a Goodwood Health Club membership. Enjoy a menu of results-driven classes and treatments, a heated indoor swimming pool, a steam room and sauna, highly experienced wellbeing experts and personal trainers, and state-of-the-art gym equipment - there’s everything you need to achieve long-term holistic health and vitality. Our spa treatments draw inspiration from the stunning natural world that surrounds us here at Goodwood. World-class therapists provide sensorially soothing experiences that leave you feeling relaxed and rejuvenated, with specialisms including acupuncture, reflexology and massage, as well as facials, manicures and pedicures. Nourish, nurture and revitalise with one of our holistic retreats, expertly designed to have a restorative effect on both body and mind. From energy regulation, weight management and immune response, to stress resilience, sleep quality and a happy brain. Our retreats draw on our progressive organic food philosophy and the estate’s natural beauty to heal and re-energise, bringing together exceptional specialists and therapists to ensure you experience a life-changing reset.
