Christine Gay Teach-Train-Therapy

The second episode of the Un-bridled podcast is out now on spotify - special guest Stephanie Clarke joins us .

She’s an amateur dressage rider who represented team GB at the MCI championships in Paris last year. An inspirational chat with a very determined and focused young lady.

https://open.spotify.com/episode/469G9z1erLyUYCcnuMuxD6?si=-2w1cHffTDqw5UqU3CYyrA

Unbridled; Vending machines and European Championships - a chat with Stephanie Clarke Unbridled · Episode

My favourite hour of the week - my yoga class

I ve only been attending for about 6 months but the benefits are so noticeable .

Initially attending for the physical benefits of maintaining mobility , the mental benefits of calmness , focus and clarity have been obvious.

It’s a beautiful location, with a lovely instructor and gorgeous local people.

It’s easy to commit to going weekly as I love it.

-Do more of what you love !

-Look after yourself mentally and physicality

-Surround yourself with a like minded tribe

Thank you to everyone who has listened to the first episode of un-bridled , yes people have listened !!!

It’s a work in progress with my creative mind have loads of ideas with no skills, so I m having to just try and go slow and learn as we go .

The next episode will be out on 18th March and features our first guest Stephanie Clarke .

Stephanie is an amateur rider who last year took her lovely PRE horse “Ted” to compete as part of GB in the championships of the MCI competition “The Masters Du Cheval Ibérique “.

She talks openly and honestly about her journey with horses as a child to how she manages with a full time professional job to do it all now !
She really is a wonder women. Her early start in life as a county swimmer clearly created a disciplined work ethos and we laugh about her spread sheet organisation!

Please share with friends if you enjoyed the first episode -

There are 2 places left on my next pole clinic at Arundel Riding School . Entries on My Riding Life

https://www.myridinglife.com/eventdetails.aspx?id=446720

It’s live !!! First episode of un-bridled on Spotify now !

Unbridled; Introductions! by Unbridled Welcome to Unbridled where we talk about anything and everything equestrian! In our first episode we give an overview of what's to come as well as introducing ourselves as new podcasters! We hope you enjoy!

The first episode will be released on Monday 11th March !

The episode is an introduction to the pod cast and a steep learning curve for Paris and I .

It’s not perfect, but it’s fun and each episode will bring laughter and hopefully some good insights into my mind and our guests.

We have a fab line up of guests for the next 8 weeks for the first season of Un-bridled.

You will be able to listen on Spotify from Monday ! Ekkkk!

The next clinic at Arundel is available to book on
My Riding Life

https://www.myridinglife.com/eventdetails.aspx?id=446720

https://www.facebook.com/share/p/1wT3BAKJJz86RHN8/?mibextid=WC7FNe

Only 2 x spaces left in the pole work classes , jumping classes are now full - entries on My Riding Life

https://www.myridinglife.com/OnlineEntries/EAShoppingCart.aspx?s=447599

The next clinic at Arundel Riding Scool is the 24th March - entries on My Riding Life.

https://www.myridinglife.com/OnlineEntries/EAShoppingCart.aspx?s=446720