23/01/2021
One on One is the path to success. At the start of every journey, we need to develop strong positive relationships, form good habits, and feel supported. There will be momentum in the other direction. That's inevitable. So working one on one in the beginning of your journey, holds you accountable to your goals.
Your coach has got your back whatever happens. They won't shame or reprimand like we do to ourselves all too often. They are a non-judgemental guide towards your success.
07/09/2020
Our studio is ready to go. We’ve now made it even lovelier with the addition of some mirrors.
This space measures 14m by 8m and is more than big enough to have a class of 8-12 people comfortably distanced for any exercise, dance, Pilates, Yoga or personal training. We also a great bunch of light dumbbells, weighted balls, and a gym below with tonnes of kit that could if need be brought up and used in the studio.
If you’re interested to rent the space contact us directly and we can arrange a call/visit to tailor your needs to the space.
Just message us here, and we’ll get right back to you.
03/12/2019
Our Stone Pillow donation reverse calendar needs your help! Please have a read and see if you are able to give anything on your way to the studio 👊🏻👊🏻👊🏻 @ CrossFit Chichester
11/11/2019
We are looking for Personal trainers, kids groups, community groups, hobby groups who’d be interested in hiring our studio. Plenty more hours to be used during the week- excellent and versatile facility - free parking, convenient location, kitchen, coffee area, showers, toilets, kids area. DM Lydia for more details- £14/hr plus VAT @ CrossFit Chichester
12/03/2019
Turn up and give it a try💪🏻👊🏻 non members welcome
08/03/2019
Tomorrow at 7am! BRAND NEW CLASSES
Indoor Cycling/Spinning
@ CrossFit Chichester Studio
7am Saturdays
7pm Tuesdays
£8 drop in fee
Pay on day cash or card
CROSSFIT CHICHESTER, PO195RD.
28/02/2019
Good news!
Spinning is back on as of next week- new popular times
7pm Tuesdays and 7am Saturdays.
Thanks to all who took part in the survey.
Same deal £5 members, £8 non members.
We can take card payments now with a card reader.
Extra conditioning & calorie burn up. Please refer your friends and family to come and try a class!
29/01/2019
Mumma Strong-1 hr classes open to all- Monday 8.30am & Saturdays 9am. £10 a class.
A brand new training class tailored for pre and post natal mums. Adapted strength training: maintain your strength, core, rebuild yourself after birth.
Book in online www.crossfitchichester.com or email [email protected].
16/01/2019
Over 55 and looking for a class that gets you moving?
Don't hang up your plimsolls just yet- Indie's over 55's gets you trying a variety of functional movements that help your day to day activities, keeps your posture looking good, helps strengthens bones and tendons and keeps your muscles working so life will feel more effortless.
Interested? Email [email protected] or send a message here.
Over 55's Tuesday 1.30PM, Thursday 1.30pm, Saturday 11.30am.
£8 a class. Look online at www.crossftichichester.com for more information.
Free parking, showers, sauna, coffee and seating area.
Located next to the coop petrol station in Summersdale.