Boutique fitness studio in the beautiful town of Petworth offering Personal Training, Fitness Classes, Pilates, yoga and workshops.
25/05/2023
We love having you Peter despite the fact you still have no idea what's going on even 4 years later 🤣!
If you want to get fitter and increase your strength then come join us at Rah, the class booking link is in the bio or message me for more information,
see you soon,
Rah X
18/05/2023
More like sore tomorrow, and Wednesday then back on Thursday 😅 ok so constant 'DOMS' Delayed onset muscle soreness is not fun, but it can be expected now and then specially when you start a new fitness regime.
It's important to keep pushing yourself, to keep your body making changes.
If you too would like to walk like you s**t yourself or spend a day or 2 avoiding stairs then join one of our strength, sculpt or barre classes!
Rah
🍑 midhurst
11/05/2023
So many people have made lasting friend at Rah its awesome to be a part of that fu supportive community!
Come and Join the party, class booking is in the bio or message me for more information,
Rah x
💪
04/05/2023
A singing, I sing a lot on the in my spin classes! Spin to me is all about the music, the motivation comes from keeping up with the music! Come try one of our spin classes and see. just how fun cardio can be!
Booking can be done through our website or message me for more details.
Rah
27/04/2023
We are different, but don't take our word for it come join us and find out for yourself!
Message me for more details or check out our website,
See you soon,
Rah
20/04/2023
True, but life too short 🍸️
13/04/2023
Come and join in our fun fitness community!
Message me for more information or to book a class check out our website,
Rah
20/02/2023
If you’ve done barre you know this to be true 🤣
14/02/2023
Changes to Thursday Evenings! Meet Stella!
She’s taking over a Thursday evenings, she will be doing the 6pm Strength Class & 7pm Spin!
Book in through the MINDBODY site or app or on our website!
Rah
23/01/2023
Come join the fun at Rah with Dance Cardio on Tuesdays 10.30am or Wednesdays 7.30pm!
28/11/2022
Lights are up! So nice to teach spinning tonight by fairy light! It may be getting colder and darker but it’s cosy at Rah!
07/11/2022
Monday mayhem and we love it! Late from school runs, tired from the weekend or just not awake yet! We are a community and Rah that support, push and chat s**t most of the time! We work hard but we don’t take it all too seriously! If you’re wondering if you should come join then just do it! We always welcome newbies! Message me for class details of book online through our website! See you soon, Rah x