Fitness HQ Gym Chigwell

Fitness HQ Gym Chigwell Bespoke gym, Reformer Pilates studio and wellbeing hub in the centre of Chigwell, Essex.

11/09/2026

Get ready for a fantastic weekend at FHQ! Don’t delay as our weekend classes fill fast!
Here’s our Reformer Pilates lineup for this Saturday 12th & Sunday 13th of September:

Saturday
🕘 09:00am - Reformer Dynamic (Space available!)
🕙 10:00am - Reformer Mixed Level (Fully booked!)
🕚 11:00am - Reformer Beginners (Fully booked!)

Sunday
🕘 09:00am - Dynamic (Space available!)
🕙 10:00am - Beginners (Fully booked!)
🕚 11:00am - Mixed level (Fully booked!)
🕛 12 noon - Mixed level (Space available!)

No matter your level, we have the right class for you every weekend! ✨

10/09/2026

🔥 Ready to sweat it out? Join us tomorrow morning, Friday September 11th, at 10:00am for our SWEAT HIIT 50 class!

This high-energy session is all about getting your heart pumping and pushing your limits. Don’t miss the chance to boost your fitness and have fun while doing it! See you there! 💪✨

10/09/2026

Join us tomorrow morning, Friday 11th September, for our Reformer Pilates classes:

🕘 9:30am - Mixed Ability (3 spaces remaining!)
🕙 10:30am - Beginners (3 spaces remaining!)
🕦 11:30am - Mixed Ability

Let’s kick off the weekend with a strong start! Secure your spot and see you on the reformer! 💪✨

10/09/2026

Get ready for an energizing evening at FHQ! 🌟
Join us this evening for:

🕖 7pm - Reformer Mixed level
🕗 8pm - Reformer Beginners

Whether you’re looking to challenge yourself or just starting your journey, we have the perfect class for you! 💪✨

09/09/2026

🔥 Get ready to sweat it out in our SWEAT HIIT 50 class tomorrow evening, September 10th, at 7pm!

This high-intensity workout is designed to push your limits and boost your endurance. 💪✨ 💪

09/09/2026

Join us tomorrow morning for our FREE weekly Pure Stretch class!

🕥 10:30am
⏱ 45 Minutes
📍 Fitness HQ Reformer Pilates Studio

Our reformer beds will be set up as stable flat beds, creating the perfect environment for a guided full-body stretch designed to improve flexibility, mobility, posture and recovery.

This is NOT a Reformer Pilates class, so no previous experience is needed. Simply come along, relax and enjoy a professionally guided stretch suitable for all abilities.

✅ FREE
✅ Open Access – everyone is welcome
✅ Members & non-members
✅ Limited to just 8 spaces

Whether you’re looking to ease muscular tension, improve mobility, recover from training or simply move a little better, we’d love to welcome you.

Book your place now via the Fitness HQ website.

Recovery PilatesStudio Chigwell EssexFitness MoveBetterFeelBetter Wellbeing OpenAccess

09/09/2026

Exciting Thursday Classes at FHQ Gym & Studios 🌟

Join us tomorrow, Thursday 10th of September, for a fantastic class lineup:

🕖 7am - Mixed Level Reformer (2 spaces remaining!)
🕗 8am - Mixed Level Reformer
🕥 10:30am - Pure stretch
🕖 7pm - SWEAT HIIT 50
🕖 7pm - Mixed Level Reformer
🕗 8pm - Beginner Reformer

Reserve your spot now by clicking the “Book Now” button! 💪✨

09/09/2026

SPACE OPENED UP THIS EVENING! BOOK NOW!

🕕 6pm - Beginners (1 space available!)
🕖 7pm - Mixed level (Fully booked!)

Secure your spot and let’s get moving together! 💪✨

08/09/2026

Join the waitlist tomorrow, Wednesday, September 9th! More classes will be added next week due to the high demand:

🕤 9:30am - Resumes next week
🕕 6pm - Beginners (Fully booked!)
🕖 7pm - Mixed level (Fully booked!)

Secure your spot and let’s get moving together! 💪✨

08/09/2026

Get ready for an energizing evening at FHQ! 🌟
Join us this evening for:

🕕 6pm - Reformer Mixed level
🕖 7pm - Reformer Beginners (3 spaces remaining!)

Whether you’re looking to challenge yourself or just starting your journey, we have the perfect class for you! 💪✨

Address

High Road Chigwell
Chigwell
IG76BD

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

Telephone

+447940796369

Website

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