AK Pilates

Plenty of fun and friendly online classes running during lockdown. Get in touch to book if you're not already a joining us

Pilates in Stow on the Wold to start or end the day. Book now at the fabulous Fettle and Flow studio. Rise and Shine on Fridays at 7.30am, Wind Down Tuesdays at 7.30pm. Strength, mobility and flexibility for all levels in these friendly classes.

Fettle and Flow – Yoga Studio, Stow-on-the-Wold Our focus is to deliver a personalised experience by creating a space that lends itself to small class sizes and therefore more one on one teaching time.

Rise and shine Pilates on Friday morning at 7.30 in Stow. Start the day and the weekend right at Fettle and Flow. Friendly class, all levels

Fettle and Flow – Yoga Studio, Stow-on-the-Wold Our focus is to deliver a personalised experience by creating a space that lends itself to small class sizes and therefore more one on one teaching time.

New Post-Natal Pilates classes starting 8th June!!
Wednesdays 12.15 at New Beaconsfield Hall, Shipton under Wychwood after Bumps and Babies.
Spaces limited, babies welcome.
Get in touch for more details and to book!

A few videos for all of you asking for homework!
http://stylecaster.com/legs-butt-abs-workout/

Sculpt Your Legs, Butt, and Abs With This Pilates Sequence Work it.

Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life It’s a mind, body, soul, strength-based workout that you can do on your lunch break…

It's so get your inner Marilyn on and do some Pilates! That gorgeous bod was shaped by our scultping, toning exercises ❤️


(photo credited to LIFE Magazine 1948)

Glow Pilates - classes in the Cotswolds Pilates teacher in west Oxfordshire - Chipping Norton, Burford, Witney, Charlbury. 1-2-1 and group matwork classes

Looking forward to tonight's class at Banbury Bannatyne (thanks to the Pilates Studio New Forest for the pic!)