Formation Yoga

Formation Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Formation Yoga, Sport & recreation, Chryston Parish Church, 105-109 Main Street, Chryston.

🧘🏼‍♀️ Adult Yoga
👶🏼 Baby Yoga & Baby Massage
🌿 Relaxation Yoga
🤰🏼 Pregnancy Yoga
classes, with a fully qualified and welcoming teacher.
✨A place to pause, breathe and welcome calm in.✨
Booking Link ⬇️
https://bookwhen.com/formationyoga

✨ Relaxation Sound Bath ✨Tuesday 22nd September | 7–8pm📍 Chryston Parish Church🌿 Suitable for complete beginnersTake an ...
09/09/2026

✨ Relaxation Sound Bath ✨

Tuesday 22nd September | 7–8pm
📍 Chryston Parish Church
🌿 Suitable for complete beginners

Take an hour for yourself to slow down, release tension and simply breathe.

We’ll begin by gently tuning into the breath, followed by easy, gentlw yoga poses designed to help release tension from the body and settle the mind.

You’ll then be guided into a deeply relaxing 45-minute sound bath, using the beautiful tones and vibrations of crystal singing bowls and therapeutic percussion.

No previous yoga or sound bath experience is needed — just come as you are, get comfortable and allow yourself some time to rest and reset. 💫

Booking required as spaces limited. Please use the booking link below:-

https://bookwhen.com/formationyoga

Come along, switch off and give yourself the gift of an hour of relaxation. 🤍

Victoria ###

🍂 AUTUMN RESET 🍂A morning to pause, breathe, release and reset.As the seasons change, it’s the perfect time to slow down...
07/09/2026

🍂 AUTUMN RESET 🍂

A morning to pause, breathe, release and reset.

As the seasons change, it’s the perfect time to slow down and turn your attention back to yourself.

Join me for a beautiful 2½-hour Autumn Reset — a morning of gentle movement, stillness, relaxation and sound, designed to help you let go of the busyness and welcome the new season feeling grounded and refreshed. 🍁

✨ Saturday 3rd October
🕙 10am – 12.30pm
📍 Chryston Parish Church
💷 £35

Your morning will include:

🍁 Autumn visualisation — a calming practice to clear the mind and help you arrive fully in the moment

🧘🏼‍♀️ Gentle yoga — movement to awaken the body and release tension

☕ A cosy break — enjoy some snacks and refreshments and take time to chat or simply relax

🤎 Relaxation yoga — slow floor based poses poses to encourage your body and mind to completely unwind

🎶 Sound Bath — finish with deeply relaxing sounds and vibrations, with heated eye masks to make your experience even more soothing

No experience is needed — this morning is suitable for everyone, including complete beginners.

Come exactly as you are. Your mat, warmth, cosy surroundings and a little time for yourself are waiting. 🤎

Spaces are limited and pre-booking is essential using the link below:-
https://bookwhen.com/formationyoga

I hope you can join me!

Victoria ###

🐛 THE VERY HUNGRY CATERPILLAR BABY YOGA 🐛📅 Thursday 10th September⏰ 9.45–10.45am📍 Chryston Parish Church✨ Fully qualifie...
05/09/2026

🐛 THE VERY HUNGRY CATERPILLAR BABY YOGA 🐛

📅 Thursday 10th September
⏰ 9.45–10.45am
📍 Chryston Parish Church
✨ Fully qualified teacher

Join us for a special one-off baby yoga class inspired by the much-loved story The Very Hungry Caterpillar! 🍎🦋

We’ll bring the story to life as I read The Very Hungry Caterpillar alongside gentle baby massage strokes and fun baby yoga poses inspired by the story. 📖👶🏼💕

There’ll also be simple stretches for mums/carers, calming breathwork and dedicated relaxation time — giving you a chance to slow down, connect and enjoy some special time with your little one. 🧘🏼‍♀️💕

You’ll also receive a take-home handout with the massage strokes and yoga activities, so you can enjoy them together at home too. 🏡💕

And to finish, enjoy a well-deserved cup of tea or coffee and a biscuit over a blether with other mums and carers attending. ☕️🍪

To book, please go to:-
https://bookwhen.com/formationyoga

A lovely, relaxed class filled with movement, massage, stories and bonding — perfect for creating special memories with your baby. 💕🐛

01/09/2026

🧘🏼‍♀️👶🏼 BABY YOGA- 4 WEEK SEPTEMBER BLOCK

Enjoy special one-to-one time with your baby in this relaxing and playful class. ❤️

🗓️Thursdays
⏰ 9.45-10.45am
📍Chryston Parish Church
✨with a fully qualified teacher

Each session includes gentle yoga, songs and relaxation to support your baby's physical development, digestion and sleep, while helping you both feel calm and connected.🤍

Breathwork and easy yoga poses for adults to help calm the body and mind.✨

No experience is needed, and classes are always baby-led, allowing time for feeding, cuddles and nappy changes whenever needed.😌

Tea/coffee/biscuits provided at 10.30am to allow you to blether to others parents.☕️🍪

On Thursday 10th of September we will read the story The Very Hungry Caterpillar and do massage strokes and baby yoga poses too. 🐛🍏🍓🍊🍭🦋
On the 24th of September we will have an Autumn themed class. 🍂🍁

Everyone very welcome. Booking required as spaces limited using the link below:-
https://bookwhen.com/formationyoga

Hope you can join me!

Victoria ###

💕 JUST 4 SPACES LEFT! 💕Our next 4-week Baby Yoga block starts THIS THURSDAY!👶🏼💕If you’ve been thinking about joining us,...
30/08/2026

💕 JUST 4 SPACES LEFT! 💕

Our next 4-week Baby Yoga block starts THIS THURSDAY!👶🏼💕

If you’ve been thinking about joining us, this is your little sign to come along. ✨

🌸 4 weeks of Baby Yoga plus gentle stretches and breathwork for adults
👶🏼 Suitable for babies 3 months+
💆🏼‍♀️ Dedicated relaxation time
🎶 Songs, sensory play & lots of fun
☕️ Tea/coffee and biscuits 🍪 provided at the end of each class
🤍 A lovely opportunity to meet other mums and babies

And don’t worry if you’ve never done baby yoga before — complete beginners are very welcome!

📍 Chryston Parish Church
🗓️ Starting Thursday
⏰ 9.45–10.45am

Only 4 spaces remaining! 💕

Book your space via the link in my bio. 🔗
https://bookwhen.com/formationyoga

I’d love to welcome you and your little one! 🥰

Victoria ###

27/08/2026

✨ BABYCHELLA 🎶🌸

Today our mums enjoyed some calming breathwork, yoga poses using the blocks and some lovely floor-based relaxation poses. 🧘🏼‍♀️💕

Our little festival-goers got involved too with dry massage, Stretch & Drop, Aeroplane Pose ✈️ and sensory play with colourful scarves, ribbons and bubbles. 🌈👶🏼🫧

And of course… we had plenty of Dolly Parton playing in the background! 🤠🎶💕

Then it was time for tea, coffee, a biscuit and a good blether! ☕️🍪💬

A gorgeous session! Thank you for allowing me to share yoga with each of you. 🌺✨

23/08/2026

August at Formation Yoga 🤍

Thursdays have looked a little something like this… ✨

From tiny yogis at Baby Yoga, to moving, stretching and connecting at Yoga For All, slowing right down at Relaxation Yoga, and ending with the beautiful stillness of our Sound Bath. 👶🏼🧘🏼‍♀️🧘🏽‍♂️✨

So many lovely people, special moments and plenty of calm amongst the busyness of August. 🤍

Thank you to everyone who has joined me this month — it’s been so lovely seeing the hall filled with you all! ❤️

Here’s a little glimpse of August at Formation Yoga. Everyone is always very welcome to our classes. 🌿

✨ A very special evening at Formation Yoga ✨We held our first ever Relaxation Yoga class followed by a Sound Bath and it...
20/08/2026

✨ A very special evening at Formation Yoga ✨

We held our first ever Relaxation Yoga class followed by a Sound Bath and it was honestly so lovely. 🧘🏼‍♀️🧘🏽‍♂️🥣

It was so good to see the hall so full, with everyone settling into the evening, slowing down and completely relaxing. There was such a beautiful, peaceful atmosphere. 🤍

Thank you so much to everyone who came. I hope you left feeling calm, rested and recharged. ✨

Definitely one we’ll be doing again! 🫶🏼

💛 WHERE TO GO AFTER BABY YOGA? 💛I get asked this all the time — “Where can we go when our little one has outgrown Baby Y...
16/08/2026

💛 WHERE TO GO AFTER BABY YOGA? 💛

I get asked this all the time — “Where can we go when our little one has outgrown Baby Yoga?” 👶🏼✨

My answer is always Craighalbert Toddlers! 🧸💛

I took my own wee boy along, my mum is one of the helpers there, and so many of our Baby Yoga families — mums, dads and grans — have gone along too. 🥰

It’s such a lovely next step after Baby Yoga, giving little ones the chance to play, explore and socialise while you meet other parents and carers.

If your little one is coming to the end of their Baby Yoga journey, definitely give Craighalbert Toddlers a try! 💕

Coming up at Baby Yoga 👶🏼🧘🏼‍♀️ 🌈 BABYCHELLA BABY YOGA 🌈Our fun Babychella-themed single classes are available to book! 🎶...
16/08/2026

Coming up at Baby Yoga 👶🏼🧘🏼‍♀️

🌈 BABYCHELLA BABY YOGA 🌈

Our fun Babychella-themed single classes are available to book! 🎶✨ Perfect if you can’t commit to the full block — booking is required.

🍂 SEPTEMBER 4-WEEK BLOCK NOW OPEN! 🍂

September is going to be full of gorgeous themes, including:

🐛 Thursday 10th September – Baby Massage & Baby Yoga inspired by The Very Hungry Caterpillar 🌿🍎

🍁 Thursday 24th September – An autumn-themed Baby Yoga class, full of cosy seasonal fun! 🍂🧡

Come along for a lovely mix of baby yoga, massage, songs, movement and plenty of fun with your little one. 💕

📍 Formation Yoga
⏰ Thursdays 9.45am
👶🏼 Suitable for babies 3 months+

Spaces are limited, so book your place to avoid missing out! 💫 Booking link below and also in the bio:-

https://bookwhen.com/formationyoga

I can't wait to share baby yoga with you all!

Victoria

Address

Chryston Parish Church, 105-109 Main Street
Chryston
G699LA

Opening Hours

6:30pm - 7:30pm
7:45pm - 8:45pm

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