Cerney Yoga & Meditation

Where is my original site

I didn’t set this up

Keep it simple

Cerney Yoga & Meditation continues via Zoom

“It is through your body that you realize you are a spark of divinity.” ― B.K.S. Iyengar

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” — Sharon Gannon

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” — Hatha Yoga Pradipika

“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” — Svatmarama

“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” — Buddha