Sinead Yoga

The sun peeking through for pregnancy yoga tonight 🤰🏻 ☀️

🤰🏻 Moving & breathing for birth 🤰🏻 (South cerney)

A 2.5hr short course to explore all things birth, movement & support

This is for you if you’d like to
⭐ prep for birth with your birth partner
⭐ explore how to work WITH birth and your body
⭐ how to keep mobile even with interventions
⭐ a friendly & calm space to ask questions

🖥️ includes my online course, so you can re-cap and practise at home too

Next dates:
Sun July 19th 10-12.30pm
Sat Sept 12th 1.30-4pm
Dec 5th 1.30-4pm

Cost: £65 per couple (10% off if you attend preg yoga)
📍 in South cerney

As a mum of 3, and supporting families for nearly 10 years as a perinatal yoga teacher, doula & hypnobirthing teacher, I’m including all that experience and knowledge into this course 🙌.

So you can feel more confident approaching labour & birth, and more connected.

🤰🏻 Moving & breathing for birth 🤰🏻 (South cerney)

A 2.5hr short course to explore all things birth, movement & support

This is for you if you’d like to
⭐ prep for birth with your birth partner
⭐ explore how to work WITH birth and your body
⭐ how to keep mobile even with interventions
⭐ a friendly & calm space to ask questions

🖥️ includes my online course, so you can re-cap and practise at home too

Next dates: Sat 1.30pm. July 4th. Sept 12th. Dec 5th
Cost: £65 per couple (10% off if you attend preg yoga)
📍 in South cerney

As a mum of 3, and supporting families for nearly 10 years as a perinatal yoga teacher, doula & hypnobirthing teacher, I’m including all that experience and knowledge into this course 🙌.

So you can feel more confident approaching labour & birth, and more connected.

🤰🏻 Join us in pregnancy yoga at the beautiful on Mondays 6.15pm or Wednesdays 6pm (or both!)

⭐ Movements to help you feel nicely stretched & mobile
⭐ Deepen your understanding of your changing body in pregnancy & bond with baby
⭐ Breathing & relaxation techniques to calm your nervous system
⭐ Meet other mums-to-be in a warm & friendly space

👉 Join anytime, from 14+ weeks, block book or PAYG

Would love to see you soon ☺️

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Pregnancy yoga and birth preparation in Cirencester South cerney and Swindon area with doula and hypnobirthing teacher and pregnancy specialist

Sinead Yoga | Yoga - Doula | Gloucestershire & Cotswolds Sinead is a pregnancy and postnatal yoga teacher and birth doula based in Cirencester, Gloucestershire.