Ola Cirencester Slimming World

12/09/2026

Fuss free Saturday night dinner- sweet potato wedges, steak and Chinese leaves salad. , 2swips for mayonnaise, all free. Fabulous week for me, looking forward to the results on Wednesday 💪
How’re you all doing?
Btw steak well done, rare or medium. Mine is medium rare 😋

11/09/2026

It’s official – attending a Slimming World group can have a positive impact on both you and your family 🎉!

Research published in the British Medical Journal Paediatrics Open found that parents attending weight management groups reported that their children were eating healthier food and were getting more active 🤸.

The survey of 396 Slimming World members with children aged 5 to 11 found that:

❤️ 67% of parents who were concerned about their child’s weight felt more motivated to support them after addressing their own weight
❤️ 48% reported healthy improvements in what their child ate
❤️ 27% said their child had become more physically active

The findings come as global studies predict that one in three children, teenagers and young adults could be living with overweight or obesity by 2050 – making the ripple effect that comes from being a Slimming World member more important than ever.

Click here to read more about this ripple effect – and how joining your local Slimming World group could help you and your family lead healthier and happier lives: https://bit.ly/4ypj9z8

11/09/2026

This has happened a couple of weeks ago and I noticed I never posted about these lovely ladies. 9.00am session on Wednesday Sandra Lovesey was voted Woman of the Year 2026 and Tina got to her target 🥰
It’s been a life changing year for you both Sandra and Tina wasn’t it?
I’m so incredibly proud of you both 💐

10/09/2026

This is my day in a snapshot: breakfast wholemeal bread as fibre choice, with a slice of Edam (35g is calcium choice), wild mushrooms scrambled eggs, lunch salad with absolutely scrumptious shawarma kebab (1.5 swips! Yummmmmm!) and dinner is chicken tikka masala totally free food!
100% on plan 💪 still have one healthy extra choice 🤔 what’s it going to be??

08/09/2026

Scrumptious fig (4swips per 100g) and caramelised onion quiche with feta cheese (calcium choice)

08/09/2026

When I hear on social media that slimming world doesn’t work, I just laugh 😆 of course it does! Otherwise Helen wouldn’t have lost 4st 12lb reaching her goal yesterday.
She joined with her 2 friends and together they’ve lost nearly 13 stone!!!
She’s planning to continue attending her group as a target member (totally free or charge) supporting others, being the inspiration that she is😍
Please cheer Helen on her achievement!
And don’t hesitate to join us in Cirencester if you have a few pounds or stones to shed!

Mondays Cirencester Baptist Church
8.00&9.30am
5.30&7.00pm

Wednesdays Cirencester Football Club
9.00 & 10.30am
4.30 & 6.00 & 7.30pm

Any questions? Happy to answer any questions ☺️
DM or 07792658196

01/09/2026

This always makes me chuckle 🤭 a few years ago I asked mum to take photos when I was out leafleting - here they are, not a single good pic🤣🤣🫣🤪

30/07/2026

30/07/2026

Let's hear it for our Man of the Year 2026, Harry 🏆! After losing an amazing 14st 5.5lbs (91.4kg) – more than half his body weight 😱 – he’s completely transformed his life ❤️.

At 25st 6.5lbs (161.7kg), he found his weight affected every part of his life. As a letting agent, he'd sometimes drive to appointments that were just two minutes away on foot because the walk felt too much.

Since joining Slimming World, Harry has made lasting changes with the support of his Consultant and fellow members, including his mum Sarah 🥰. Now he's achieved things he never thought possible, like climbing Snowdon ⛰️.

Harry hopes sharing his story will help other men realise they don't have to do it alone 🤗. Read more about his incredible journey here: https://bit.ly/4yLbbBl