05/06/2026
Slight change of timetable while I'm off on holiday for a bit of family time ☀️
Next weeks classes Monday 5.15-6.00pm Body Blitz & 6-7pm Circuits- no classes Tuesday- Wed 6.30am Circuits- Normal classes Friday
Please book on to secure your space!
In the meantime we're off to the water park 🙌🏻
22/05/2026
I couldn't do it without you and wow I'm so lucky to have you incredible people behind me!
20/05/2026
Want to know how circuits looked this week.....very much Ab related 😜👌🏻😘
13/05/2026
Arms arms and arms again 💪🏻
08/05/2026
https://fundraise.cancerresearchuk.org/page/emilys-race-for-life-2564022327473318
Race for life Harrogate 10k
Please give what you can to this amazing charity
Emily's Race for Life
Cancer is happening right now, which is why I'm taking part in a Race for Life 10k to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.
07/05/2026
Big challenge this week legs and core work 👌🏻 on point as always ladies!
04/05/2026
Bank holiday Monday looks like a heavy leg day in circuits and a full sweat in spin 👍🏻 well done to everyone in this mornings classes and thank you for turning up on your Bank Hol! Enjoy the rest of your day!
28/04/2026
Spin spin spin ✨ loving the work this morning guys well done!! Bank holiday Monday next week- classes 8-8.45am Circuits and Spin 9-9.45am book your space now!
21/04/2026
Busy night for both Body blitz and circuits last night and everyone gave it 1000% well done everyone!!
20/04/2026
Ladies pushing limits this morning 🙌🏻