Clydebank Titans kickboxing IAKSA

Hi everyone our last class this year will be

Thursday 15th December.

On Thursday feel free to wear your Christmas jumper/tshirt/santa hats/hairbands 🙂

See you all tomorrow 😁

Unfortunately tonights class is cancelled due to unforseen circumstances.
I can only apologize and see you all on Thursday!

🥊WKU SCOTLAND SQUAD TRAINING 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Saturday 10th September
10am to 12pm
EAK Gym, RCCG Hall
77 Craigentinny Rd, Edinburgh EH7 6QJ

Sunday 2nd October
10am to 1pm
Loudoun Leisure Centre,
Glasgow Road,
Galston, KA4 8PD

All welcome, members and non members.
£10

Well done to those who came and trained tonight, it was roasting hot but we got it done 😁.

We are now off-
**This thu and all of next week**

Classes will be back to normal on the 2nd of August 🙂

Just a reminder there's no class tonight 🙂 see you all Tuesday

𝐍𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬!!!
Come and try out on Tue 7th June!!
Age 6+

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork
*Sparring

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?

Tuesday 6.00-8.00pm at Clydebank leisure centre
Thursday 6.00-7.00pm at Clydebank leisure centre

You don't have to be fit to start!
But you have to start to get fit!
PM me for anymore details or email me at:

[email protected]
:-) 👊

🥊🏴󠁧󠁢󠁳󠁣󠁴󠁿WKU Scotland Squad Training 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥊

Saturday 30th April
10am to 1pm
EAK Gym, RCCG Hall
77 Craigentinny Rd, Edinburgh EH7 6QJ

All welcome members and non members.
£10

🏴󠁧󠁢󠁳󠁣󠁴󠁿WKU Scotland team selections for World Championships, Cardiff, Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

As we approach a new week, ask yourself have you achieved any goals you set out at the start of the year?

Are you working towards a big overall goal?
If the answer is YES...what small daily/ weekly and monthly goals do you have in place in order to achieve this?

Are you showing up every week to both classes?
Are you doing any training out with the class?

𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐧𝐝 𝐠𝐨𝐚𝐥.
Act like it is already yours- put in place what you need to achieve it and grab it with both hands ☺️.

❣️

Hi everyone, so sorry to do this but due to unforseen circumstances there will be no class tonight.

See you all Thu as normal.

𝐍𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬!!!
Come and try out on Tue 18th January!!
Age 5+

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork
*Sparring

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?

Tuesday 6.00-8.00pm at Clydebank leisure centre
Thursday 6.00-7.00pm at Clydebank leisure centre

You don't have to be fit to start!
But you have to start to get fit!
PM me for anymore details or email me at:

[email protected]
:-) 👊

𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐛𝐚𝐜𝐤 18𝐭𝐡 𝐉𝐚𝐧𝐮𝐚𝐫𝐲!
Sorry for the delayed start but unfortunately it was out of my control with restrictions placed back on adults sports until the 16th of this month.

I can't wait to get back 😁🥊

Hope you all had a wonderful Christmas and wish you all a happy new year when It comes.

Thank you to all of you for your continued support this year even though it was a strange one.

Start back date is still a little unclear at this moment with the restrictions being placed back on contact sports. I am still waiting confirmation from the leisure centre.

I will keep you all updated ❣️

For anyone who is not on our members page yet, there are no classes this week due to a positive case. Please keep Yourselves right by home testing before coming back next week.
❣️

𝐍𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬!!!
Come and try out on the 14th sept! 1st class 𝐅𝐫𝐞𝐞.

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork
*Sparring

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?

Tuesday 6.00-8.00pm at Clydebank leisure centre
Thursday 6.00-7.00pm at Clydebank leisure centre

You don't have to be fit to start!
But you have to start to get fit!
PM me for anymore details :-) 👊

𝐍𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬!!!
Come and try out on the 14th sept! 1st class 𝐅𝐫𝐞𝐞.

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork
*Sparring

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?

Tuesday 6.00-8.00pm at Clydebank leisure centre
Thursday 6.00-7.00pm at Clydebank leisure centre

You don't have to be fit to start!
But you have to start to get fit!
PM me for anymore details :-) 👊

Just a reminder class tonight is now 6-8pm

Thursday now 6-7pm!

❣️

Can all NEW members/your kids are members and are not already on our members page please make sure you add it and I'll accept you.

There is an important message about Change in classes going on the page today!

Thank you

Welcome to level 0 😃😃!!

Classes all back to normal times 6.30-8.30 for everyone... together ☺️!

Everyone bring your kit bags tonight!
We will be doing padwork and sparring!!!

Also please remember water as it's probably going to be another hot night in the centre 😭!

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐛𝐚𝐜𝐤 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐚𝐥𝐥 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬!! 6.30-7.30pm

As of next Tuesday the 20th we will be back to normal times 6.30-8.30pm for everyone!! 😁😁🥰

Any questions drop me a message 👊

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?
Tuesday 6.30-8.30pm at Clydebank leisure centre
Thursday 6.30-7.30pm at Clydebank leisure centre

You don't have to be fit to start

PM me for anymore details :-) 👊

Well done everyone who came to class last night and completed the fitness test! It was really tough in that heat!

We will re-do it on Tue 24th August!

Thank you again to everyone for your continued support and understanding of the class times and how different classes are at the moment!

I can't wait to have everyone training at the same times and doing pads and sparring again ♥️

Looking forward to seeing everyone again tonight 😊
Class times are still split atm.
For new beginners coming tonight please come a little early to fill out forms 😊

Thank you everyone for your patience and I hope all classes can go back to normal soon 👊🏻💪🏻

Also a reminder that no jewellery is allowed to be worn during classes.

𝐡𝐞𝐲 𝐡𝐞𝐲 𝐡𝐞𝐲 😁
Can't wait to see you all tomorrow!

Remember the class times have changed and we only have 1 hour. Check the post below if you missed this.

So on that note can everyone make sure they are there 10 minutes early for their class and you been to the toilet so we're not wasting any time in class.

If you are unsure which class you should be attending or have any other questions give me a message.

Please be in full uniform if you have one 😁.

Rules still stand, no parents sitting at the side. There is a waiting area and a window on the floor above.

No kids to leave at the end without a parent Coming in to collect them unless you have said to me prior to this.

❣️

𝐇𝐚𝐩𝐩𝐲 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞......

We are back on Tuesday 8th June!

I can't wait to see you all!

However times are different for just now so please take note 🙂

𝐓𝐮𝐞𝐬𝐝𝐚𝐲
Kids will be 6.30-7.30pm
Adults will be 7.30-8.30pm
For just now.

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲
Still to be confirmed so keep an eye on the page.

Can everyone drop me a private message and let me know if you will be attending.

Hi everyone, hope you are all well.
Been waiting patiently on an update from the leisure centre about classes starting back.

Unfortunately it's the worst news- and not ever what I thought would be the outcome,

Our classes will not be back on until the end of January 2021!

I can't even begin to tell you how rubbish and upset I feel about this!

Lisa 💟

Heyyyy everyone 😁😁
Good news the centre is re opening Monday the 14th!!

I am still waiting on a reply from my emails about classes starting back up and hopefully running with Normal numbers.

But wooo we will all be back together soon!!!

***NEW BEGINNERS CLASSES***

Kickboxing is a great way to get in shape and loose some extra pounds we all gained during the holidays!

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?
Tuesday 6.30-8.15pm in Clydebank leisure Centre
Thursday 6.30-7.30pm in Clydebank leisure Centre

Ages 5+
You don't have to be fit to start

PM /email me for anymore details :-) 👊

A new week of training ahead 😁
Who's been smashing their little goals they've set this year in order to achieve their big goal?

No slacking get it done!

Looking forward to class tomorrow 😁 💪👊

Also remember squad training this Sunday 10-1pm

Train hard fight easy!!

Thanks to the new beginners who started this week,
I hope you enjoyed yourselves and weren't too sore the next day!
If you missed getting signed up this week don't worry you can come along and join at any time 😊

💪👊

Could everyone from the CLUB please share this page/invite people to like it.... Then I may lay off the Burpees on Tue... Or will I? 🙊🤣🙂

1st competition of the year next month guys 😁!

Let's start the year as we mean to go on and start attending competitions and support one another!

Don't let it be the usual suspects at every competition, challenge yourself, take yourself out of your comfort zone and go for it!

Come along and try out kickboxing.

How do you know you won't like it if you don't try it?

The only workout you will regret is the one you didn't do 😁

***NEW BEGINNERS CLASSES***

Kickboxing is a great way to get in shape and loose some extra pounds we all gained during the holidays!

Want to try out KICKBOXING??
WANT TO LEARN
*Street defence
*Weapons defence
*Fitness training
*Focus and padwork

IMPROVE YOUR
*stamina
*strength
*flexibility
*self confidence

Why not come along to one of our classes?
Tuesday 6.30-8.15pm in Clydebank leisure Centre
Thursday 6.30-7.30pm in Clydebank leisure Centre

Ages 5-any age 😁
You don't have to be fit to start

PM /email me for anymore details :-) 👊