05/09/2026
Great work from Max today
Won with armbar submission at his young subs debut .
Max had a pull out and had to take on a more experienced opponent and passed test
Max has only been training 1 year . Top work from Max taking on a bigger challenge and Coach Weronika who works one to one levelling him up
31/08/2026
Chasing my dreams while some people are trying to chase me! All talk, no game..different levels!
Brian Martin Gallacher
primescaffoldltd
Combat Sports Apparel 🏴
Paul Murphy
30/08/2026
Full week ahead
Newhouse gym
Monday
10-11 bjj fundamentals
11 open mat / mma class
4:15-5 kids class age 3-5
5-6 MMA sparring
6-7 bjj no gi fundamentals
7-8 bjj no gi sparring
8-9 mma beginner class
Tuesday
11 open mat / mma bag work
5-6 MMA
6-7 boxing with Lawrence
7-8 boxing with Lawrence
8-9 bjj beginner class
Wednesday
11 wrestling / open mat
5-6 MMA
6-7 bjj no gi fundamentals
7-8 bjj no gi competition class
8-9 Muay Thai
Thursday
5-6 bjj gi advance kids and teenagers
6-7 wrestling
7-8 Muay Thai fundamentals
8-9 MMA beginner
Friday
10-11 bjj fundamentals
11 open mat / mma class
5-6 kickboxing
6-7 MMA sparring
Saturday
9-10 leg locks with Jimmy
10-11 mma / Muay Thai
11-12 teenagers bjj
12-1 teenagers mma
Coatbridge
Monday
6:30-7:30 Muay Thai fundamentals
7:30-8:30 Muay Thai sparring
Tuesday
5-6 bjj gi kids age 6-10
6-7 bjj gi fundamentals
7-8 bjj gi sparring
8-9 catch wrestling
Wednesday
6:30-7:30 bjj
7:30-8:30 MMA
Thursday
7-8 bjj no gi fundamentals
8-9 bjj no gi sparring
Friday
4:15-5 bjj kids age 3-5
5-6 bjj no gi kids age 6-10
6-7 bjj gi technique
7-8 bjj gi sparring
Sunday
Open mat 11-12
Catch wrestling 12-1
30/08/2026
5 FIGHTS 5 WINS 🥊
All the boys have the head down working hard day in day out . .n56 The coaches putting in the extra work to help implement the big improvements Lawrence
27/08/2026
Thursday afternoon pro rounds . Last day for Alexander Loof training at the gym best of luck for cage warriors Rome 🫡