New Age Fitness Coatbridge

Our HIIT Cardio set up⚡️

As Hyrox and functional training continue to take the fitness world by storm, we’ve built a cardio zone that’s ready for every session.

🚣 2 Rowers
🏃🏻2 Curved Treadmills
🚴🏻‍♂️2 BikeErgs
🔥2 Assault Bikes
⛷️2 SkiErgs

Everything you need to build endurance, improve conditioning, and perform at your best, whether you’re training for competition or just pushing yourself 💪🏻

🔵🟣CARDIO🟣🔵

Upgrade your cardio experience!🏃🏻🏃🏼‍♀️🚴🏻‍♂️

Our club features Precor Treadmills, Cross Trainers and Bikes with touchscreen consoles designed to keep every workout engaging and motivating.

Features include:
Built-in YouTube, Netflix and Live TV
Screen casting from your phone
Run TV with built in workouts
Crystal-clear HD touchscreen display
Bluetooth headphone connectivity
A variety of built-in workout programmes
An intuitive, easy-to-use interface

Whether you’re catching up on your favourite series, exploring new routes with Run TV, or smashing your fitness goals, your cardio session has never looked better.

Come and experience it for yourself!💪🏻

🟣🔵PT SPOTLIGHT🔵🟣

We caught up with one of our Personal Trainers Gary Gary Sheridan to find out why he wanted to become a personal trainer, what he brings to his sessions and what he likes to do outside of the gym 🙌🏻

If you would like to start your fitness journey with Gary then drop him a DM or grab a chat with him on the gym floor👍🏻👋🏻

Welcome to the team, Nikkita 🙌🏻

Nikkita is joining the team as a Fitness Instrctor💪🏻

Make sure to say hello and give her a warm welcome whenever you see her around the club 👋🏻😃

🟣🔵DUMBELLS🔵🟣

Looking to build strength, tone up, or get a solid workout in? Our selection of dumbbells at New Age Fitness Coatbridge has everything you need 💪🏻

With dumbbells from 2kg all the way up to 50kg and plenty of benches, you can train at your own pace and make the session work for you. Whether you’re following a plan, trying something new, or lifting solo, the team are always around to help you get the most from your workout🔥

We also have a large selection of hex dumbbells in our BLK Box functional from 2.5kg-30kg🙌🏻

Also a small set from 1kg-10kg at our stretching are 👌🏻