05/12/2022
Even more obsessed than i use to be
The goal of a fitness boot camp is to provide a whole-body workout that builds strength and aerobic endurance.
Boot camp workouts also attract many people because they may: Offer a more challenging, varied and fun workout.
05/12/2022
Even more obsessed than i use to be
17/09/2022
We are back tomorrow morning at a later time of 11am - π
10/09/2022
Fit camp is back for a 45 min circuit sesh tomorrow morning @0955
Book ur place for a free pre n post drink π
Due to holiday booking Fit camp will be back 8th September
Enjoy ur summer holidays and see you all soon
11/08/2022
When you end the session with 100 squats πͺ
ππ
Back on sunday 14th β
10/08/2022
Join us tomorrow morning @0955 for a 45 hitt workout and enjoy a pre n post workout drink πͺ
Β£5 for all π
07/08/2022
What a session we got thru today .. circuitβs followed by a core strength workout ππͺ well done team π smashed it π
04/08/2022
Join myself and the team @ 10am today for circuitβs πͺ
01/08/2022
To celebrate the new month we are giving you the chance to book 6 classes back to back for the price of 5 π
Option 1) book the next 6 classes Thursday and Sundayπ₯
Option 2) book the next 6 classes every Thursday π₯
Option 3) book the next 6 classes every Sunday π₯
Dm to book ur space πͺ
31/07/2022
Guys you smashed it once again πͺ see you all on Thursday 10am π
Dumbbell sit ups πͺ
Burpee with added jump π
| Thursday | 10am - 11am |
| Sunday | 10am - 11am |