BODY ARK personal trainer

Shout out to

Always look forward to our sessions!

Always super kind to everyone she speaks to all the while motivating so many with her attitude.

Shes even becoming a bit of a influencer on tiktok in the best possible way.

Some of the sets from the south east regionals statics

7 rounds
30 seconds 4 x sets
45 seconds 3 x sets

My arms were so pumped mid way was hard to get through it.

Some were a bit shakey but I think that was just fatigue.

I tried to keep it vanilla but difficult in some parts to score points

I needed 3 seconds minimum per hold for it to count and it's clear that my front lever still needs more work.

I got some other great sets, but I'll upload those when I get a better angle. 😀