31/05/2026
New Pilates course starts tomorrow! 🥳💛
✨Limited spaces remain, just get in touch to find out more!
Pilates Classes in Colchester. All levels of fitness welcome. Small friendly classes. All levels of fitness and beginners welcome.
If you have ever suffered from back or joint pain or discomfort or been recommended by a physio, doctor or health professional to take up Pilates now is your chance! Pilates is a wonderful method supported by health professionals to maintain a healthy spine, good posture, flexibility, co-ordination and also to help de-stress the mind. Regular practice will help re-balance your muscles, improve you
31/05/2026
New Pilates course starts tomorrow! 🥳💛
✨Limited spaces remain, just get in touch to find out more!
Appreciate you all showing up time and time again! We’re back and this week has been a great reminder of how lucky I am to have a job that I love and get to share it with such wonderful, kind and committed people. Community is at the heart of everything, yes the movement is important and it’s why we’re here but the connections made are even more special, it’s what it’s all about! 🌍✨💛
Thanks for a fab first week back on the mat everyone! 🧘🙏
Stanway Lakelands Centre
wellness
Enhance Performance
Lexden Wood Golf and Leisure Club
12/04/2026
We are back from tommorrow and I’m so looking forward to moving into the summer with you all!
🌟PILATES SPACES:
⭐️MONDAYS 10am Stanway Lakelands Centre
🤍Waitlist- please contact to be added.
⭐️MONDAYS 11am Stanway Lakelands Centre
✅4 spaces
⭐️TUESDAYS 9.45am Lexden Wood Golf and Leisure Club
✅3 spaces
⭐️TUESDAYS 10.45am Enhance Performance ✅Enhance Wellness Members class please contact to book
⭐️WEDNESDAYS 10am Stanway Lakelands Centre
🤍Waitlist - please contact to be added.
⭐️THURSDAYS 10am Lexden Wood Golf Club
🤍Waitlist - please contact to be added.
🧘All classes are mixed ability matwork with the use of small equipment, massage fascia release techniques and very much welcome beginners.
Please email: [email protected] to enquire about a taster class to get started!
🤍🤍🤍
“Loved today’s class xx don’t change it for tomorrow 😄”
When you get lovely feedback all week from your kind clients and they come twice a week ❤️🫶 makes the lesson planning feel worthwhile 🤍
Enhance Performance
09/03/2026
After some special requests, this week is all about the foam roller! We massage, release, strengthen, balance and align! ✨
🌟You’ll find me here at the wonderful Stanway Lakelands Centre
▫️10am Mondays - waitlist
▫️11am Mondays - limited spaces
▫️10am Wednesdays - waitlist
Teaching mixed ability matwork classes. Just get in touch to find out more!💫
06/03/2026
You wouldn’t know it today 😆 but it’s been such a gorgeous sunny week in the studio! ☀️ It totally lifts me every time!
✨PILATES SCHEDULE✨
▫️Mondays 10am & 11am - Mixed Ability Matwork Stanway Lakelands Centre
▫️Tuesdays 9.45am - Mixed Ability Matwork Lexden Wood Golf and Leisure Club
▫️Tuesdays 10.45am - Mixed Ability Matwork .wellness.colchester Enhance Performance
▫️Wednesdays 10am - Mixed Ability Matwork
▫️Thursdays 10am - Mixed Ability Matwork
✨✨✨
25/01/2026
Such a great event, love being part of this team. Just contact Enhance Performance Wellness to find out more! 🧘✨
05/01/2026
🤍Rolling into the new year & super excited to kickstart the week with you all! Pilates is back! 🥳
I love combining Pilates with fascia-focused movement and breathwork to leave you feeling refreshed and more at ease in body and mind.
✨PILATES SCHEDULE 2026✨
🧘10am & 11am Mondays
🧘9.45am Tuesdays
🧘10.45am Tuesdays members
🧘10am Wednesdays
🧘10am Thursdays
Beginners always welcome 🤍 Last remaining places, just get in touch to book💫
Clare x
pilatescommunity
04/01/2026
✨🎉Happy New Year Everyone! I’ve loved spending time with friends and family over the holidays, embracing the winter walks and icy fresh air into 2026!
Can’t wait to get back to Pilates next week, ready to move and refresh my body and mind!
Next week is set to be ❄️FRESH❄️ so come and warm up with us on the mat! 🔥🧘♂️
Can’t wait to see you tomorrow! 🤸🏼♀️✨
Clare x
| Monday | 10am - 12pm |
| Tuesday | 9:45am - 11:45am |
| Wednesday | 10am - 11am |
| Thursday | 10am - 11am |