Hi as many of you know I retired from Andreas Carter yesterday and I would like to thank everyone for their kind words and gifts (I will laugh and cry every time I see a Brussel sprout)
I was a bit emotional to express my feelings at the surprise gathering yesterday, I will miss all your friendly faces and chats. I will definitely miss working with Hazel we have giggled a lot during the many years together.
And a big thank you to Stav & Jerry and family who made me feel like a friend & family during my years with you, well I better get off now the tears have started again lol
Jo xx
Andreas-Carter Health & Wellness
Welcome to the official Health & Wellness page! Tel: 01206 765949
Email: healthandwellness@
11/12/2023
Hi everyone here is the class list for the two weeks up to Christmas.
Gym closed this weekend to take in the historic event of the King's Coronation. Enjoy!! Classes on BH Monday morning - 9.15 Maxlife and 10.00 Pilates. See you then.
Hi everyone apologies but we have had to cancel tonight and tomorrow mornings class
Sorry for any inconvenience caused.
20/04/2022
Pilates with bands. Help to increase flexibility and strengthen your core. Men and women welcome. 6.00 pm Mondays and Fridays. Call 01206 765949 for more details and booking.
22/02/2022
Studio Programme from February 2022.
Call NOW on 01206 765949 to BOOK
Let Gym4U add flexibility to your sessions.
01/01/2022
HAPPY NEW YEAR TO ALL MEMBERS AND FRIENDS. We start again on Tuesday 4th Jan 2022. Gym open and TOTAL BODY class AT 9.30 am. (Providing no additional restrictions made by the Government)
Please take a covid Lateral Flow Test before you attend. GYM4U continues to apply SAFE precautions.
04/10/2021
New Class Programme from October 2021
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Address
The Stanway Centre, Peartree Road, Stanway
Colchester
CO30JX
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8:30pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 8am - 8:30pm |
| Friday | 8am - 8:30pm |
| Saturday | 9am - 1:30pm |
| Sunday | 9am - 1:30pm |