So interesting!
Strong by Zumba with Suzie
Work every muscle, feel the afterburn and get stronger faster with Suzie in STRONG by Zumba classes,
01/01/2021
Happy New Year!!! Here is to starting 2021 STRONG ππͺπΎπ₯ππ
08/12/2020
Gaining weight doesn't always have to be bad. Just depends how it's done! Here is a pre-Christmas thought for you ππππ
15/11/2020
There is no such thing as a 'perfect guy' if you actually want him to be real. But oh my gosh, can't we agree with eating and not getting bigger definitely being the dream of all of us, ladies?!? π€©π ππ
You choose what defines you and what doesnβt on your way to success π
Hey guys!
Fab news! We are finally back and under a new name. STRONG by Zumba has been renamed to STRONG NATION and that's how you will find it in the list of classes.
Starting this Thursday, 6:10-6:50pm in Studio 2, can't wait to see all of your beautiful faces! π€©
Have a great week and see you on Thursday! ππͺπ»π
02/10/2020
Who knew? π± There is 10% of sugar in the flower in the subway bread. To the point that it is no longer considered actual bread.
Subway bread isn't bread, says Irish court LONDON: Irelandβs Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defined ...
28/09/2020
Ready to glow?
I am for sure! Starting back soon π€©
Will publish the dates and times later on this week! Super excited to get started again ππͺπ»π
12/09/2020
Applies to anything. What is your goal?
30/08/2020
Anyone? π€£ππ€£
28/07/2020
Hey guys!
Now that the weather is cooler again, let's warm our body and release some endorphins... Enjoy the exercise ππͺπ»ππ
STRONG NATIONβ’ 30-Minute Class Try the total-body workout where every move is synced to a beat. This 30-minute class is just a preview of what youβll experience in a 60-minute live class. ...
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Essex Sports Gym Colchester
Colchester
CO43SQ