Mersea Island Fit Club

How’s everyone doing, drinking far too much and eating too, so time for a mindset change!!

www.startmyjourney.co.uk

Guys Pop up fitclub is coming bak. Saturday mornings 9.30 at Colchester Recreation ground. Free so come along.

My results in the second week of the challenge according to Tanith scales.....
Age drop 11 years
Weight same
Body Fat drop 5%
Muscle increase 6lb

What changes would you like to make in two weeks?

Happy Monday!🙌😜
Wave 🌊 5 of our National Challenge starts on June 25th👍😜🙌
This will include:
💥24/7 online support
💥Healthy meal ideas
💥Healthy snack ideas
💥Daily workouts
💥Live workouts
💥Free Fit Club
💥Group support
💥Unlimited motivation
💥unlimited Inspiration
Plus so much more.😃😃
Message me for the link to sign up and let’s get you ready to go on June 25th 👍😜💪

Any youngsters wanting a different future. if your an open minded get in touch.

I am sorry to miss it tonight ☹️

Pop up fitclub tomorrow night at 7, shrub end playing field. x

Mersea island fitclub. will be bak in September. please keep an eye on this page as we'll be having pop up fitclubs xx

What is everyone doing with their Monday evening???

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Look forward to seeing u all tomorrow. 7.30 guys x

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