15/08/2026
Tougher than it looks! &tris
LWFitness4All Fitness and Gym Centre
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Dedicated Fitness and Gym Centre helping individuals achieve their own fitness goals. See Long Description for time table.
15/08/2026
Tough sesh this morning! Well done all 💪
14/08/2026
Tomorrow mornings Circuit session ready to rock n roll 💪💪💪 who’s in?
13/08/2026
Course running every Sunday in September! 6th, 13th, 20th and 27th from 1000hrs-1230hrs. Book now as limited spaces 👌😀
12/08/2026
Bit of fun in the class last night while building strength 💪
12/08/2026
Great fun last night with 2 new faces. Keep strong 💪
04/08/2026
2nite at l.w fitness there's a few classes going on from martial arts to Regfit classes and even a child friendly strength conditioning/boxing class.
Why not take a look and pop in to give it a go......Great for all ages,builds confidence and meeting new people 💪🥊
31/07/2026
Overall comp results for our Phoenix martial arts team 💪
Results from Sundays comp, with Phoenix placing 4th overall 😀 12 teams in the mix. Not bad at all! 😁
28/07/2026
Tuesdays boxing class at l.w
28/07/2026
Tuesdays evening class at l.w
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Address
Units 5-7, 11 Grange Way, White
Colchester
CO28HF
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 3pm |