Leisure World Highwoods

Our Christmas Opening Hours! 🎄

We're looking for someone to breathe new life into this social media account! If you know anyone passionate about sport & fitness, as well as having a knack for producing great content, then we'd love to hear from them!

https://www.facebook.com/MyLeisureWorld/posts/pfbid033MAvpWkNKsLvATrg4hoaq8yeQUriQymhqzfc2cGj8B6GRpvorrA7at8yEpRExsvGl

🎯 We're hiring a dedicated Sport and Leisure Social Media Officer!✨ A dream job for the right person!

📱We’re looking for a creative social media whizz who loves fitness, sport, and leisure! If you live and breathe social trends, have an eye for great visuals, and can tell stories that inspire people to get moving, this is your chance to shine.

💻You’ll manage multiple platforms, create engaging posts, capture content on the go, and use data to make every campaign count. No two days are the same, and you’ll have the freedom to put your stamp on our Sport & Leisure channels.

👉 If you’re proactive, adaptable, and ready to build a thriving online community, we want to hear from you!

https://www.colchester.gov.uk/jobs/

We're saying THANK YOU — every single month! 🙌
Every month, we’re picking TWO lucky members to each win a £50 Amazon voucher — just for sticking with us and smashing your goals.
Just show up, stay strong, and you could win!
It’s our way of saying THANK YOU for being part of our world
Keep training. Keep winning. Winners announced monthly!
https://colchesterleisureworld.co.uk/membership/

Boost Your Serotonin at Leisure World 🙌

Exercise Boosts Serotonin Production When you exercise — especially doing aerobic activities like running, cycling, or swimming — your brain increases the amount of tryptophan crossing into the brain, leading to more serotonin production.

Endorphins and Serotonin Work Together Physical activity also releases endorphins (another "feel-good" chemical), and endorphins interact with serotonin to boost your mood even more.

Long-Term Mood Benefits Regular exercise can increase baseline serotonin levels over time, which is one reason it's often recommended for depression and anxiety management.

Social and Psychological Factors Team sports or group fitness classes add social interaction, achievement, and routine, all of which further promote serotonin release.

Unforgettable fun awaits at our May Holiday Camps!

Our Holiday Camps are BIGGER and BETTER than ever before! Based at Leisure World Colchester and Colchester Sports Park!

🌊 Ride the wave in the Leisure Pool or make a splash on our inflatable
🚴 Take on the BMX Pump Track
🥳 Reach new heights on our bouncy castle

For children aged 5-12... Book online now – limited spaces.

🔍 Book here: https://colchesterleisureworld.digitickets.co.uk/category/43003

Did you know we have Squash Courts here Leisure World Colchester and they are available to hire!

💪 Increases strength & fitness
👀 Builds hand–eye coordination
🤗 Reduces stress

Book here: https://leisureworldmembership.leisurecloud.net/Connect/mrmLogin.aspx