The Tree Room

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The Tree Room Studios and Rooms for hire;
The Tree Room Centre is an extremely versatile space with several separate rooms available for hire.
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The Tree Room - Therapy Space + Wellness Centre

A beautiful Grade II listed building offering versatile spaces to hire for yoga, meditation, counselling and a whole range of holistic therapies. There are regular classes, innovative workshops, courses and talks taking place throughout the year - please check our website www.thetreeroom.com for details or why not pop in to the reception where you will find lots of information regarding classes and future events available. Alternatively just give us a call for a chat on 07931 118959

Whether your practice is focused on fitness, weight loss, reducing stress, personal development or general well-being, we’re committed to providing you with the tools you need to lead a healthier lifestyle. The Tree Room studio provides an excellent resource for well-being through yoga, pilates, holistic treatments, dance and various self care workshops whilst the smaller therapy and treatment rooms offer a peaceful environment for a range of activities from sports massage to language classes. There is also The Courtyard Room, with a hydraulic therapy couch and plenty of space it is perfect for small groups, therapies and counselling. If you have a specific interest and would like to know if we can facilitate you, please just ask.

Join us at The Tree Room on 30 April for Acupuncture Relax and Restore Group — an ear acupuncture session to ease stress...
29/04/2026

Join us at The Tree Room on 30 April for Acupuncture Relax and Restore Group — an ear acupuncture session to ease stress, calm the mind and support overall wellbeing. 🌿🧘‍♀️

When: 09:00–10:45 (30 April 2026)
Where: 12 Trinity St, Colchester

Spaces are limited — reserve your spot and feel the difference. Book now: https://wix.to/huFOPzp

Crystalline Vibrations Sound Bath Circle — Vibrant Soul Healing's Extended Sound Bath at The Tree Room on 15 Feb 2026 (1...
12/02/2026

Crystalline Vibrations Sound Bath Circle — Vibrant Soul Healing's Extended Sound Bath at The Tree Room on 15 Feb 2026 (13:30–16:00). Drift into deep relaxation with healing crystal bowls and immersive resonance. Perfect for releasing stress, restoring balance, and tuning into your inner calm. Bring a mat, blanket, and open heart. Book your spot: https://wix.to/gBM3OeO

Feeling overwhelmed? Our Stress Management: Yoga + Hypnotherapy Workshop is here to help. Join Laura, this Saturday 29 N...
27/11/2025

Feeling overwhelmed? Our Stress Management: Yoga + Hypnotherapy Workshop is here to help. Join Laura, this Saturday 29 November 2025 at The Tree Room. Discover effective techniques to find your inner calm. Reserve your spot today: https://wix.to/LBu2kTz

At The Tree Room, we provide spaces designed to foster healing and room to grow. 🌟 Whether you're starting your practice...
16/06/2025

At The Tree Room, we provide spaces designed to foster healing and room to grow. 🌟 Whether you're starting your practice or looking for a cost effective space to run your therapy business from. Explore our spaces today. 👉 https://wix.to/bFuk5rz

03/06/2025

In just under a month, on Sunday 22nd June, I'm hosting a Summer Solstice celebration at .tree.room

In yogi terms this means flowing through 108 rounds of the Surya Namaskar, or Sun Salutations.

It has long been a tradition in yoga and other eastern practices to perform this moving meditation as a way to celebrate the change of the season and to express gratitude for all that we have around us as we cleanse the body and mind and detach from the outside world.

"Why 108?! That's mad!" I hear you say!

Well, 108 is considered in many traditions as a sacred number. There are links to the universe, to creation and to the infinite possibilities in life itself. Not to mention 108 Upanishads, 108 named Deities, 108 postures and the links to the sun, moon and earth.

On the day itself, well begin with some Pranayama to focus our minds and control our breathing before we move into the salutations. Moving through blocks of 12 with a few moments to rest in child's pose in between we will make our way to that 108 milestone. Refreshments will be provided.

So book on now, it's going to be an incredible afternoon of breath, movement, focus and community. You'll lose yourself in the practice and leave with a huge sense of achievement.

www.shanealanyoga.co.uk/book-online

Are you on a fertility journey? Our Fertility Yoga class is designed to nourish your body and mind. Experience the calmi...
08/05/2025

Are you on a fertility journey? Our Fertility Yoga class is designed to nourish your body and mind. Experience the calming effects of movement and breathwork tailored for your needs. Join us for just £15 per session or enjoy 6 sessions for £80 with a promotional pack. Sign up here: https://wix.to/WpYP47n

Join us for an afternoon of stillness, letting go and community. We will be sitting in sacred circle where we opening ou...
07/02/2025

Join us for an afternoon of stillness, letting go and community. We will be sitting in sacred circle where we opening our hearts with the plant medicine cacao, share and deeply listen to one another. We are working with the power of the full moon and release what no longer serves us in a ritual. To enhance the energies,raise our vibration and restore body,mind and spirit you are guided through a sound bath and channeled voice activations. Energy exchange is £25,please contact Stara-Fay on 07948241933 to book your space or dm on lemuriasounds

03/02/2025

If you are a holistic practitioner looking to join a community of like minded professionals check become a member of .tree.room community.

Our beautiful building has new availability to host you and your practice.

The Tree Room. Room to Grow.

Address

The Tree Room, 12 Trinity Street
Colchester
CO11JN

Opening Hours

Monday 7:30am - 10:30pm
Tuesday 7:30am - 10:30pm
Wednesday 7:30am - 10:30pm
Thursday 7:30am - 10:30pm
Friday 7:30am - 10:30pm
Saturday 7:30am - 10:30pm
Sunday 7:30am - 10:30pm

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