06/07/2026
Need a space to rent to run your classes from? Want to start a class? personal training, yoga, ? What ever it is this place could be for you,Self contained 20mm matted floor ready to go in Colchester, rent monthly or hourly give us a call to discuss what you need.07841997296 please feel free to share to any one who might be looking.
24/06/2026
Were more than just teaching martial arts, were a club
24/06/2026
Mats cleaned and ready for a hot one tonight! BJJ 7pm tonight everyone welcome if you can stand the heat!
14/06/2026
Training yesterday at the 60th anniversary of Leicester karate club the oldest dojo in UK
09/06/2026
Well this happened tonight
06/06/2026
For anybody who wants to get fitter with some practical defence and confidence building skills
05/06/2026
OVER 40? IT'S NOT TOO LATE TO GET FITTER, STRONGER, AND MORE CONFIDENT.
With 47 years of martial arts experience and qualifications as a gym instructor, I offer private 1-to-1 training tailored specifically for adults aged 40+.
✔ Strength & fitness
✔ Mobility & flexibility
✔ Weight management
✔ Self-defence skills
✔ Confidence building
No boot camps. No intimidation. Just practical, personalised training designed around your goals and abilities.
Message me today to find out more and book your first session.
03/06/2026
Happy to of had 3 para in this morning for some no Gi, thanks lads was a pleasure!