Fuel Fitness by Hannah McLarnin

☀️🕶️

THE REBUILD CLUB - 8 week programme 🤰🏻👩🏻‍🍼

For pregnant & postpartum mummy’s or mummy’s who are ready to rebuild strength safely, confidently & with support.

Two pathways to follow. We divide our programme into 2 halves- Foundations & Rise in order to rebuild the best way.

Two sessions per week: Monday & Friday 10.30am

Two sessions per week online

Your choice! Flexible, realistic & mum-friendly in our women-only space.

Safe programming, mum community, no pressure & real progress - one step at a time & together 💛

Starting Monday 3rd August

PS babies & tots welcome!!

Half a decade of Fuel Fitness 🍾🎉🎈✨

5 years of strong women, early morning graft, post class laughs, new friendships, first steps, comebacks, confidence building & community grown! The list is endless

To every single woman who has ever walked through our doors, whether it was one session, one month or all five years - THANK YOU 🔥

To celebrate we’re running two wee treats until next Sunday:

💵 £5 FOR 5 DAYS for non-members
Train at Fuel Fitness for £5 for 5 days - no contract, no pressure - just come in, move & have the craic!

🍀LUCKY DIP for current members
Every member who trains between now & next Sunday gets to pull from our 5 year lucky dip bowl
Prizes include- free classes, protein, vouchers, Fuel Fitnesd goodies & a few surprises..

Here’s to the next 5 years of strong women & an even stronger community! 🔥

LOCAL WOMEN’S SPORTS AWARDS
GYM OF THE YEAR FINALIST 2026 💛

After proudly taking home Gym of the Year in 2025 we’re beyond excited to share that we’ve been named a finalist again for 2026 ✨

We’re so grateful to everyone who took the time to nominate us, it truly means the world! Thank you to our incredible community for your continued support, loyalty & turning up every week!

Roll on awards night in a couple of weeks 🥰

Fuel couldn’t do this without you 💛

Girls.. get ready 💖✨

The perfect Saturday morning is coming your way..
save the date: Saturday 18th April

All details released this Sunday - this will be a ticket only event so keep your eyes on our socials or turn on our notification reminders 🔔

Share the love & Bring a Friend this February 💖🎀✨

Strength feel different when you’ve got someone beside you - so all month long you can be in a friend for a FREE INTRO WEEK

Here’s what that means:
✨Your friend* gets a full week of training for free
✨You both get entered into a Galentine’s Hamper prize draw
✨If they join before 29th February, you both get a discount for your next month!!

If you’ve got someone who keeps saying they want to start, this is their moment! Supportive, female only, beginner friendly.

Drop me a message to book in!

*friend must not be a member currently

Saturday Strength -> Monday Mindset 🏋🏻‍♀️🧠
Your week starts with the choices you make today.

Here’s 3 simple things to do today to help your wee ahead that won’t overwhelm you:

1. Move your body- 10 minute walk in the rain, cosy coat on, headphones in, I promise you’ll feel like a new woman when you’re back
2. Prep one meal- future you will thank you. Maybe one you could get 4 portions out of?
3. Set one intention- something you want to feel this week, not just do. Something like ‘I want to feel proud of myself this week’ that might lead to steps getting hit, getting to 3 gym classes or starting that running plan!

If you’re ready to feel stronger this week, my doors are open! Come train with us ✨

Every year at Fuel Gym we choose a charity close to home to support, & in 2025 we picked the Birth Trauma Association. I received this lovely thank you card for the £714 raised - a reminder of the impact our little community can make together. So grateful for every ding person who contributed 🩵

A charity whose guidance & what thy taught me I use every day in my life ✨